My Stall Has Broken!!!

Kathy P.
on 7/19/09 4:03 pm - Port Orchard, WA

Nice job on breaking the stall (before it broke you!).  I feel very fortunate. My plan/Doc/Nut do not rule out carbs (good stuff) or good fats. I can eat bread products as I can tolerate. I do whole grains/low calorie. I don't want balled up Wonderbread glued inside my pouch.  The only NO NO is pasta and rice. More so because of the characteristics and how it will "sit" or "slide" through my pouch.
   I do carbs. I do fruits, veggies, etc. I do cream cheese with bagels (small bits of bagels). I can't imagine a life without carbs. I guess if I could, then I would have been more successful on Atkins 20 yrs. ago!

All in all - I'm doing really well. I can't wait till the 9th of Aug. to take my 6 month pics.  I'm down over 100 pounds, and feeling pretty good! Loving my workouts (go figure), and creating wonderful dishes that I can eat and also will satisfy my family....

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
MSW will not settle
on 7/23/09 3:17 am
You've done fantastic right from the start. 

Ironically, the little or no carbs except from produce is what I prefer most of the time.  Carbs cause cravings for me and make me want to graze.  I have to view them almost like medicint. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

pineview01
on 7/20/09 7:42 am - Davison, MI
My stall has finally broken too M.S.W.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

MSW will not settle
on 7/23/09 3:19 am
Congrats!  I know how good it feels!

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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