FAVORITE FOODS?

OK everbody
I am looking for some yummy foods that are RNY friendly and have protien. Im bored with what ive been eating thought you guys could help? I already know about eggface most of that stuff requires alot of prep and Im looking for stuff that is very easy to make or just grab and eat! lol  Thanks in advance!

 im bored with my goto's as well.. turkey, tuna, chicken, eggs cottage cheese....  about the only thing i enjoy that i eat a few times a week is.. low carb tortilla's with turkey or chicken & cheese nuked for min or so..18g protein and under 200 calories.. 8 carbs  i can eat one of those an it feels like im eating something i shouldnt be but tastes so good and agrees with "tiny tummy"   and the other thing im eating alot of.. is tuna chickpea salad..  2 small cans or one big can of tuna  in water drained... can of garbonzo beans/chickpeas drained... 1/4 of very finely minced (pulvarized) red onion and a few drizzles of olive oil..so far it has been great! taste better longer it sits in fridge 224 cals 19g protein 1 carb for the amout i can eat.. about  half cup

Those sound good! when I go to the store this weekend I will be sure to get the stuff to make these! Thanks Peggy!! you are doing SO good!! 

You're welcome..  and Thank You! im working hard... an im more determined then i have ever been to get my life under control...

I always keep a bag of cooked, tail off, large shrimp (that sounds funny...) in my freezer. Easy to thaw under water and make a shrimp ****tail, salad, or sautee.  High protein, low fat.
I stock up on the variety of fish filet's at Costco (Mahi Mahi, Cod, Tilapia), they thaw fast as well, are prepacked in 4 oz. servings, and easy to toss a sauce or seasonings on.

My grab and go is Edamame Salad, Pure Protein Bars, or Jerky. I also get the Foster Farms turkey meatballs, toss them in a dish with some teriyaki sauce and nuke them for a few minutes. Again, high protein, low fat, yummy with some bell peppers tossed in as well!

*oy vei* I've been watching too much Food Network....

YUMMMM! Those meatballs especially sound good! I cant wait to shop this weekend! thankyou!!!!

I keep Jenny-O turkey burgers in the fridge.  I like to cook a couple of them w/ cajun seasoning on them and leave them in the fridge.  I take 1/2 of the patty (they're 1/3 lb patties) and top it with some black beans and salsa and zap it in the microwave for lunch.  Trader Joe's carries a chili lime flavored chicken patty that is yummy, too.  I also like to keep turkey burger cooked w/ taco seasoning in the fridge.  I toss it with some lettuce, black or kidney beans, ff greek yogurt, cheese and salsa and have a taco salad for lunch.  Occasionally I will buy some of the pre-cooked chicken strips.  I cook some onion and peppers, toss in the chicken, black beans, a can of green chilis, tons of fresh garlic and a can of tomatoes.  I dump the whole thing in a container and eat from it all week.  When I heat it up I top w/ grated cheese, a teaspoon of ff greek yogurt or sour cream and some hot sauce.

Hmmm...can you tell I love spicy foods?   

OH YUMMMM! these sound great I love mexican food! its my favorite. thanks now im hungry! LOL 

I like to keep pre cooked chicken breast from Sam's club in my freezer. They are I believe tyson brand Italian style. Pop them in the microwave for about 4 minutes, and I am ready to go. Also I like to grab slim fast low carb ready to drink. they are 20 grams of protein in 1 drink! I have no problem tolerating them. Oh and 1 gram of sugar and 2 net carbs!

Also if I am out and the family wants fast food, I will grab a Chicken soft taco from taco bell, and remove half the tortilla (there isn't enough room for the whole thing). or I will grab a grilled ranch chicken snack wrap from McDonalds..... Again, I remove half the tortilla. I know both have at least 9 grams of protein. Again, not a problem tolerating them.

I'm a grab & go girl too.

-Bagged baby spinach, fully cooked bacon, already hard boiled eggs, walden farns calorie free dressings for an instant spinach salad. 
-Frozen fish shrimp scallops.  Raw cause they cook quickly (minutes).
-Low carb tortillas or pita  (toufayan) with frozen fully cooked fajita strips, chicken & beef.
-Frozen meatballs, beef or turkey with low carb spaghetti (dream fields) and tomato paste.
-Trader Joe's has good sausages, heat and serve in a variety of flavors, most are chicken.
-Atkins daybreak bars for 10g protein sweet tooth fix with 4 or fewer carbs. 
-Frozen wings, walmart has several flavoes fullly cooked.