How all the February peeps doing?
I'm just over 3 months out and have love 30 pounds. The center is happy with my loss as it is suppose to be 1-2 pounds a week and I have done a little better. Someday I hope to be able to catch up with you all. (The best guess is at two years out.)
Everyone else here has done so good.
Everyone else here has done so good.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
On June 5, 2009 at 4:48 PM Pacific Time, fluffyNcute wrote:
Congratulations on your loss my sister did the lap band as well it took her two years to lose her weight so never feel discouraged the slow weight loss is better you can do a lot more toning with your body etc.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
Hi Feruary Peeps....
Congrats on everyones loss's so far.. an good luck with ur journeys.. we can do this...
So far.. im down a total of 108 lbs since July 08'
52 lbs since surgery feb.23 09'
5'6" 453 5/6X 75.3 bmi
~down to ~
5'5" 345 2X 57.4 bmi Total inches lost..... 82
-7 neck -11 chest -27 waist -5 bicep -4 arm -17 thighs -11 calfs total inches starting since july 08' when my weight loss journey program began...
Congrats on everyones loss's so far.. an good luck with ur journeys.. we can do this...
So far.. im down a total of 108 lbs since July 08'
52 lbs since surgery feb.23 09'
5'6" 453 5/6X 75.3 bmi
~down to ~
5'5" 345 2X 57.4 bmi Total inches lost..... 82
-7 neck -11 chest -27 waist -5 bicep -4 arm -17 thighs -11 calfs total inches starting since july 08' when my weight loss journey program began...
thank you thank you 
Hey everyone! Congrats! You are all doing great!!!
I'm almost 4 months out (June 9th), and doing pretty darned good! I'm hitting the gym average 5 x's per week. Biking, Swimming, Weights. I'm down 83 lbs. This week I've had my slowest loss, but it's okay. I know I'm going to have "those times"
so I'm just taking it in stride (lol). Averaging 550 calories per day, and on workout days, expending between 400 - 500 calories (workouts only, not daily stuff...like breathing).
I quit using my C-pap at two months. I was sleeping sounder without it. Personally, it's been a stressful past several months, but that is when I hit the workouts even harder (my therapy). I actually "panic" if I miss more than two days of going to gym...eeek!!
You all take care-
Big hugs (I can get my arms further around all of you!)
Kathy
I'm almost 4 months out (June 9th), and doing pretty darned good! I'm hitting the gym average 5 x's per week. Biking, Swimming, Weights. I'm down 83 lbs. This week I've had my slowest loss, but it's okay. I know I'm going to have "those times"
so I'm just taking it in stride (lol). Averaging 550 calories per day, and on workout days, expending between 400 - 500 calories (workouts only, not daily stuff...like breathing).I quit using my C-pap at two months. I was sleeping sounder without it. Personally, it's been a stressful past several months, but that is when I hit the workouts even harder (my therapy). I actually "panic" if I miss more than two days of going to gym...eeek!!
You all take care-
Big hugs (I can get my arms further around all of you!)
Kathy
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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