Hey There Feb 9er's, Ms Grouchy Pouchy is finally behaving herself! How about you?????
Since about a month out I've felt like five minutes after Thanksgiving Dinner almost all the time.
I was beginning to avoid food and live on supplements. If I ate proteins, there was little room for water. I felt like a boa constrictor digesting my meals over time. If I was OK one day you could be sure I was eating little or nothing the next.
Well, finally I've had a few days normalcy. I had three meals and two snacks and a shake yesterday. I got in all the protein, over my full 100 oz of water, and nearly 800 calories. Perhaps now I'll loose some significant poundage.
Still exercising and still 5.2 pounds short of the 50 lb mark, but I've at last lost my gain from two weeks ago. I keep tripping starvation mode by getting under 900 calories. That seems to be my magic number. I can't afford to do that with my screwed up metabolism.
Hopefully Ms Grouchy Pouchy will come correct from here on in. I've got some catching up to do.
Some of my Feb 09 friends have lost almost 100 lbs at last count. You know who you are. Congratulations!
So how's everybody doin'.
I was beginning to avoid food and live on supplements. If I ate proteins, there was little room for water. I felt like a boa constrictor digesting my meals over time. If I was OK one day you could be sure I was eating little or nothing the next.
Well, finally I've had a few days normalcy. I had three meals and two snacks and a shake yesterday. I got in all the protein, over my full 100 oz of water, and nearly 800 calories. Perhaps now I'll loose some significant poundage.
Still exercising and still 5.2 pounds short of the 50 lb mark, but I've at last lost my gain from two weeks ago. I keep tripping starvation mode by getting under 900 calories. That seems to be my magic number. I can't afford to do that with my screwed up metabolism.
Hopefully Ms Grouchy Pouchy will come correct from here on in. I've got some catching up to do.
Some of my Feb 09 friends have lost almost 100 lbs at last count. You know who you are. Congratulations!
So how's everybody doin'.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.