Whats going on???
If you have an ice cream maker, the recipes on my blog for protein ice cream are 10 to 12g of protein per 1/2 cup serving. Eggface has a ton of them on her blog as well!
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Hey Robin,
Looks like you are doing great as well as everyone else. I'm starting to really like this rny and it gets a little easier everyday. I'm down 51 lbbs as of today which is my 3 month mark. I'm starting to like shopping again. I went to an Army ball the other night and actually had fun. I wasn't really worried that I wasn't at goal yet and I think I looked fine in my dress. Anyways that's my update. Ya'll keep up the good work.
Candie
Looks like you are doing great as well as everyone else. I'm starting to really like this rny and it gets a little easier everyday. I'm down 51 lbbs as of today which is my 3 month mark. I'm starting to like shopping again. I went to an Army ball the other night and actually had fun. I wasn't really worried that I wasn't at goal yet and I think I looked fine in my dress. Anyways that's my update. Ya'll keep up the good work.
Candie
Hi everyone... I'm feeling better then i can ever remember feeling.. im moving more have gained back a ton of mobility with less pain.. I'm eating to live.. no longer living to eat.. most of my clothes dont fit anymore.. im down 95-99 lbs.. just cant hit that 100 mark 42lb since surgery.. so far i havent had any complications or side effects from surgery i just eat less/more times a day.. used to only eat maybe once a day before i started weight managment program... when i ate i ATE! it feels good to have a schedule an a meal plan an stick to it.. it did take some getting used to at first.. only problem i have had is drinking to fast now an then forgetting i cant guzzle a drink when im thirsty.. oh an my doc said i was retaining water.. an gave me water pills but not to be taken daily.. just a few times a month when i have that bloated feeling.. she said it will help.. congrats on everyones successs' so far... keep moving forward!!!
Peggy,
Congrats on that BIG loss!! Wow thats awsome, Im so happy to hear that your mobility is better! and I totally know what your talking about with the water...I love to GUZZLE water, I have to remind myself not to!lol and those water pills should help you hit that 100 lb mark in no time!! So glad to hear your doing so well!!
Congrats on that BIG loss!! Wow thats awsome, Im so happy to hear that your mobility is better! and I totally know what your talking about with the water...I love to GUZZLE water, I have to remind myself not to!lol and those water pills should help you hit that 100 lb mark in no time!! So glad to hear your doing so well!!
ok guys thrilled about the whole thing happy am about 55lbs dwn and yes owesome to see each and every lb go go go....a little sad to see most of my clothes fit really big( got a closed full of new stuff tags still on them and all...sisters allready fighting to get into my closed for them...its hard to part with them ..i know its silly but .....anywho sooo jealous of what you guys are eating ...i thinkg somengthing is wrong with me!! liquids are fine, protein taking in ( love nectar) but still having lots of issues eating ...everything makes me sick...yes i chew and chew and eat slowly and all but still its horrible am so afraid am gonna be stuck with mush and liquids for the rest of my life aggghhhhhh