Has anyone checked out bariatric friendly recipes at ChefDave.org?
I went to a cooking demonstration at a support group meeting where all the recipes were from the website www.ChefDave.org. They were delicious and bariatric friendly.
I've never been to the website but I understand he is a patient of Dr Marema and has a few cook books out there. His Sante Fe Turkey Salad and Poached Salmon were delicious. This was the first time could comfortably eat these foods. He even has desert recipes.
I tried the salmon myself and used his cooking method on ground turkey and I can finally eat a little of each without discomfort. Has anyone else tried his recipes? What did you think?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
P.S. Great blog you've got!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
All of the 200 recipes are under 200 calories a serving and a serving is usually more than what we can eat as post-ops anyway. It's the carbs and the sugar content in some of them that need to be watched!
And thank you!! I love doing the blog! I'll be posting the recipes that I try, as I try them as well!
Life can be amazing - enjoy it one little victory at a time http://kats-losing-it.blogspot.com/