I'm horrible

 Ok so I had my surgery on Feb 27th, I have lost 30 lbs. On Tuesday at my 6 week check my dr told me to start eating salads. She said any kind of salad, even taco which I was surprised. She said just don't eat the shell. So I just sat here and ate a whole taco salad from Taco Bell!!! What is wrong with me. I knew I shouldn't have eaten it all but I did.(but not the shell). I have to be stopped!!!

What's done is done, Missy.  Just try to make better choices the rest of the day.  Don't beat yourself up too much.  This is a marathon not a sprint, and we all have bad moments at times.

Lara

Thanks for the support!! I'm just dissappointed in myself for doing it~

I absolutely LOVE taco salad (had it for dinner toinght) but I make my own.  I use 1/4 c. ground turkey or ground beef cooked w/ taco seasoning, 1/4 c. kidney or black beans, about a tablespoon of Greek yogurt (less fat and more protein than sour cream), a few pieces of lettuce for crunch, a tiny amount of reduced fat cheese, salsa and hot sauce.  I completely leave out the shell or chips.

Hi there Missy,

Please Oh please dont let me hear you say "Your Horrible" again.  You are in a race to win.  You are victorious and a fighter.  The last thing you are is horrible...

You are NOT alone.  I understand feeling guilty about things I've done, so I'm not trying to throw stones or say its not hard.  We are all just trying to learn that ALL the rules have changed or else a huge consequence. 

Please know that I pray you will be encouraged.  You have reached out in such honesty.  I hope you know by sharing our weak times, proves the journey can be a struggle, but you pick yourself back up and if you cant, you reach out just like you did.  I hope I will be as open as you.  You are a blessing.

Take Care,  Pam

   Pam,
 Thank you so much for your encouraging words. It was so sweet of you!! I had a low willpower day which I'm trying to avoid again!!