how much are you eating?

I get a little scared about how easy eating is for me.  About the only thing that causes me problems is dry food.  I can eat any meat (again, as long as it's very moist) and am getting in 60-80g of protein a day without having to supplement with shakes.  I can eat up to a cup of food; depending how dense it is. 

I'm losing steadily but am scared when I read about the rest of the early Feb people still relying on shakes and being  pretty restricted with their eating.

Steph