Okay February Surgery Peeps...Finally!
Finally, I say...people are noticing! I am now down 35lbs and people are noticing on a regular basis that I am losing weight! This is so motivating! I started water areobics last week and am actually enjoying it! It truly is an amazing workout...3 days a week and lots of walking too...Today, my thoughts are...I CAN DO THIS! Anyone else feeling a little yo-yo'ish with the whole emotional piece of this...one day I am so frustrated, then I get pumped! Whew! That can be tiring in itself! Congrats to all on your weight loss, imagine if we added up all the weight lost amongst us in February! CRAZY, I bet! Yay US!
Shelly, you should check out my blog, I was downish yesterday i have been sitting at 390, for about a week, and i was explaining how frustrated i was, and hoped that i would wake up and be down to at least 389, surely this morning i was down by 2 pounds. Yes its frustration, the mind races and thinks the most stupiest things.... its one emotional rollercoster............. i guess we are both hanging!
It's a great feeling when others start to notice and comment. I find it keep my motivation going. That's great that you're doing water areobics!! I did it through my pregnancies and loved every minute of it. I wish I could go back to doing it but their water areobics schedule and their childcare schedule don't match up :(
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
The local store clerk that checks me out on a weekly basis, said, "WOW! I can really tell you are losing!" I have confided in her about my WLS, so she has been watching me. That was a great morale booster! Also my DDIL said basically the same thing. She is a little thing and weights maybe 110, a fitness instructor, so she is really supportive of the exercise element, especially.
What I am having trouble with lately is NAUSEA. Seems like for the last week, I have had nausea everyday. Nothing sounds good to eat, but I am forcing a least one protein shake a day, although I feel sick afterwards. Anyone else? And the nausea keeps me from much exercise. I sure hope it gets better.
What I am having trouble with lately is NAUSEA. Seems like for the last week, I have had nausea everyday. Nothing sounds good to eat, but I am forcing a least one protein shake a day, although I feel sick afterwards. Anyone else? And the nausea keeps me from much exercise. I sure hope it gets better.