Not feeling to well.......
For the last few days the smell of food has been making me sick. I force myself to eat but then I feel ill after I do. Not understanding why this is happening. Nothing seems to want to agree with me at the moment and nothing looks appetizing either. I don't know if I am coming down with a cold or this is just something individuals go through. Let me know if any of you have dealt with anything similar.
I've not felt well either an not really been eating much of anything.. living off of water an isopure waters.. cant tolerate shakes at the moment.. an not reallly wanting anything... an am on a limited list of foods so.. what i can have i so dont want... think more stuff will get added to my list friday but i so dont have an appitite at all... i been feeling like i have a cold since right after surgery runny nose, achy, miserable.. hormones all over the place... irregular cycle... u name it... so ur not alone.. hugs...
I have actually been going through the same and this is what my nutritionalist explained to me. Because I have not had the desire to eat I have been waiting long periods of time to eat and thus when I do I get nauseous and many times even throw up, and that is because since I was waiting so long to eat my body was starting to reject food. The solution is to make myself eat something every three hours, a lil soup, yogurt, whatever I can tolerate and about 2-3 oz. Nothing heavy. It is helping lots. As far as the liquids I have an Ice Shaver from Rival and it makes the ice so soft that its cooling and melts quickly. This is the best thing that has helped me. I do understand what you are saying as just the thougt of food makes me nauseous lots. Oh, one thing my nut said make sure your bowels are working good.
Hope this helps.
Rhonda
Hope this helps.
Rhonda
Sorry to hear you're not feeling well! I took a sick day today also. Though, at the risk of over-sharing, some intestinal cramps and distress is a welcome change from the never-ending constipation!
Hope you feel better soon!
Steph
Hope you feel better soon!
Steph
Start: 420 | Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time