Anyone else feel like the weight will just never come off?
I'm sure I'm just being moody because of my "monthly friend" but I have only lost 5 or so pounds in the last two weeks and it is really getting to me. I can't break the 300 mark to save me. Even gained a pound when I got to 301. It is really starting to drive me batty. I feel like my body hates me and is fighting me every step of the way. I know my overall weightloss is okay, but dang it seems like it is taking so much longer than most. I'm trying to be patient--really I am, but I can't help but feel like I'm doing something wrong even when I don't think I am. I probably eat a few more (good) carbs than some, but my nut wants me to have 120g per day, so I have to eat some. Like breakfast was an egg and a 1/4 piece of whole grain (4g protein/4g fiber) toast. When else in my life would I have eaten a whopping 100 calories for breakfast? I don't know. Maybe my hormones are messing with me and I am feeling a bit depressed. I've joined the gym and exercised twice this week and hope to get in today and tomorrow too. I'm praying that will help perk up my mood and my weightloss.
Thanks for listening.
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
Thanks
Carmen
Hang in there, Denise. I think you are doing everything right.
I lost 12 pounds my first week... which was bad because that set my expectations high... and then only 3 pounds the rest of my first month. I kept thinking to myself, "I could have lost 15 pounds in a month WITHOUT drastic surgery, particularly with eating so little."
I guess we have to put some trust in the process. I'm trying very hard not to compare myself to others because that will DEFINITELY drive me crazy.
I did re-take some measurements one month out so it felt good to be losing inches, but there's nothing like seeing the scale move. Do you weigh every day? I know it's bad, but I still do it... I mostly don't let it affect my day, but it is really hard.
My surgeon was clear at my first pre-op appointment that the weight loss tended to be in spurts and not smoothly downward.
Lara
Trust the process--that is a tough one, but I really sat and thought today and said I can either continue doing the right things and battle through it or I can let it get me down which will drive me to start eating the wrong things and that is what got me here in the first place!! I do occasionally have a sugar free cookie or whipped cream on fruit and maybe part of my problem is that I feel guilty for my little "treats", but this is real life and I am not going to go forever with nothing sweet ever again, so at least I'm trying to make good substitutions. The head hunger is starting to get me a bit too, so I'm trying to fight off the urge to eat other than scheduled meal and snack times.
I really try to only weigh once a week, but when these slow time**** I weigh more in hopes of seeing movement. Probably the exact wrong thing to do and I am really going to make a real effort to stop it.
Thanks for all the kind words.
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
Denise,
Stick with it and it will come off. I'm only out 22 days from surgery. I've lost 26 lbs. It slowed down a bit, and now it is starting to drop again. I was getting frustrated myself. I wi**** would just fall off. Pam. ([email protected])
I wish you all the best and look forward to hearing about your success...it's coming!
Thanks! You hang in there too!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
Thanks for the reminder!!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!