Admitting to my cravings how about you?

if you put a space between each letter it will post

I have been very good for almost six weeks now.  I did myself in today and will just drink my protein shakes tomorrow   Today I had half a going away celebration cupcake, some pretzels , a banana and a chocolate chip cookie dough..........I consumed 98gm of carbs.  My stomach doesn't feel very good now.  I just couldn't stop.

It's definitely a learning experience for us all. We can learn from one another and we are all strong. Even though I had a weak moment I find that finding out now instead of later was the best situation for me. So now I can move on and stay focused yet again!