Feb 9ers = Pre=Op Diet Starts Today - Officially

cathyteal
on 1/25/09 9:57 pm - Arlington, TN
Ok all you Feb 9th folks.  This is it.   We are officially on the two week  diet.  The non stop flight to our surgery date.  We can do this with a little help from our friends on OH.   I am so excited.  We are nearly there! 

I am so ready to start this new phase of my life.   It won't be easy but being committed is the first step to success. 

Congratulations to me and to all of you!!
ElleTee
on 1/25/09 10:38 pm
Right back atcha Cathy! 

I'm feeling strong, but it's early and I know we'll all need support.  I've heard Day 3 is the toughest.

My plan for the day:

Bkfst:  Sugar free coffee, Protein Shake
am snack:  1/2 cup grapes
Lunch: Protein shake
pm snack:  apple
Dinner:  4 oz baked chicken, big salad
eve snack:  Protein Shake
64 oz of water sipped, not gulped, throughout the day

Good luck all!! 

Lara
cathyteal
on 1/26/09 1:12 am - Arlington, TN

My plan for the day is:  

Bkfst:  Protien Shake
AM Snack:  Kroger Carb Control Yogurt
Lunch:  Oh Yeah Protein Bar  Ocean Spray SF Drink
PM Snack  Apple
Dinner:  4 Oz baked talapia and salad
Eve snack:  Protein Shake
Water  Water Water....

Its to cold to walk, I'm cleaning out cabinets now.  This is just a break.  Got to get moving somehow! 

I'll check  back in at the end of the day and let you know how it went. 

mkdrgnfly
on 1/26/09 1:11 am - callaway, VA
Congrats to us!!!!!!!!!!! I am so excited i cant see straight. and for that reason I feel super pumped..  I am sure it will get harder as these 2 weeks go on...but  the beginning of the end of the struggle with no help is in sight.

Just 14 more days!!!!!!!!!!!!!!!!!
I have had a protein shake and a bottle of water...
will have another for lunch  then
my Healthy Choice meal  and ALL my water.....

It is SOOO close now ya'll......  We are almost there.
 
border.gif picture by malkuth1026
cathyteal
on 1/26/09 7:45 am - Arlington, TN
It really does seem real now doesn't it?  I did really great today so far.  I have not eaten anything that was not on my post this morning.  I have kept busy with cleaning.  It helped me keep my mind off being hungry. 

Actually, It wasn't that bad.  There was plenty to eat.  It is all the road to a wonderful end.
Kathy P.
on 1/26/09 2:25 pm - Port Orchard, WA

YIPPEEE!  Here we go!!

I'm playing with my diet. My doc doesn't require a strict liquid two week before diet. However, I'm packing in the protein shakes, and alternating every other day with replacing my healthy evening meal with a shake. I'm having trouble getting in veggies, so I hope the low sodium V-8 counts!

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
cathyteal
on 1/26/09 10:49 pm - Arlington, TN

I;m not sure about the V-8 but it has to be better than a baked potato or fries.  LOL...

I think it is mostly about the sugar and carbs. 

I did great yesterday.  I had a little headache last night, I hope it is the start of a cold nad not the result of the diet.   I guess it doesn't matter, I;m still so glad to be here that a truck could run over my head and I would still crawl to the surgery table on Feb. 9th. 

Good luck to you!   WE CAN DO THIS>>>>>>>YES WE CAN! 

Most Active
Recent Topics
Hypertrophic scarring
JazzyOne9254 · 0 replies · 827 views
5 years out!
idgett · 2 replies · 808 views
TVP protein
singdoremi · 0 replies · 919 views
Bariatric Regain :(
Lissa Strombelline · 0 replies · 1159 views
×