2 week liquid diet starts tomorrow
WIsh me luck!
Steph
ps - sugarfree banana pudding and peach flavored protein powder are actually pretty yummy together. Who would have thought? 
Start: 420 | Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
Good luck Steph!! What all are you allowed to have?
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
It's pretty basic - protein shake, apple or orange juice, sugar free applesauce, sugarfree pudding with protein poweder, broth, sugarfree jello
I'm supposed to hit 955 calories a day and 80 grams of protein.
Steph
I'm supposed to hit 955 calories a day and 80 grams of protein.
Steph
Start: 420 | Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
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