Who is watching what they eat and whom has lost?

Sorry I for got the eat part

I have started watching what I ate shortly after Christmas, But fully started my diet program with 1 shake and 2 lean cousins a day (Dr Grabbers orders). I have lost 13 pounds as of this am.

I did a crazy "last supper syndrome" and gained 4 pounds. I just started my meal plan of small breakfast and 2 lean cuisines a day. Dr Fitzer didn't say anything to me about losing weight or even maintaining weight but I really want to do everything I can to avoid an open surgery.

BTW.... great job on the 13lbs!!

Great Job!   I am starving so I know how much you have to be dedicated to get such a result. 

CONGRATULATIONS!

I am 11 days into my 30 day pre op diet and I have lost a little over 11 pounds. I feel really good about it. I hope I keep it up for the whole furations. Wouldn't be great to lose a pound a day for 30 days?!!!!
Emily

I started whatching what I eat in Sept. nothing drastic just cutting back, eatting 1 healthy choice meal per day and I also gave up diet drinks and started drinking more water.  (Ive lost 22 lbs!)
Yesterday I started my pre-surgery diet...5 optifast shakes per day plus one small meal (3oz lean meat, 1 c cooked veggies, 1 cup fresh fruit).  It's going much better than expected!

I started Jan 2nd. I am trying to do low carb (under 30 day), low fat (under 40 day), high protein (60-70 a day). I have lost 8.4lbs.