Recent Posts
Topic: Finally over the Century mark
I finally went over the Century mark!!!!!!!!! WOOOO HOOOO!!! 105 lbs gone forever and my future so bright I have to wear shades. Just went over 10 months and feel awesome. I have had my problems and downfalls but got up and dusted myself off and went forward again. If I can do it I know everyone here can. My next goal is 210 and I am 19 lbs away. That was my goal when i had the surgery and it is still my ultimate goal and I will get there no matter how long it takes I keep on keeping on. I am Successing everyday. Hope this helps someone new or someone who may have fell off and to know you just have to get back on and ride. Take care
Robert
Topic: RE: Sabatoging myself...
HI Melinda,
I can sooooo relate. This month is my surgerversarie on Feb 5th. I have had a lot of old issues coming up. A lot of stress, and finding bad habits are haunting me again. I haven't gained any but I too am on the mother of all platueas. I would never flame anyone; let him without fault at all try to do that. I wish you the best of sucess; believe in yourself once again! I have had many of these same ?'s too. Just don't give up completely!! Best wishes, hopes and dreams to you.. Hugs, Judy R
Topic: RE: little bit of weight gain, bloatedness, and back pain.
Hello,
It will be a year for me on Feb. 28th, and I have not lost any weight in about 3 months. I've lost about 80lbs, but it seems Ive been stuck for the past few months. I'm surprised at the fact that in less than a year, I feel like I never even had the surgery. I eat regular sized meals...and I can eat pretty much anything I want. It just feels strange that I would feel so normal now.
I know I need to change my workout routine, to maybe jumpstart my weight loss again, and I probably need to get back to upping my protein. I dont do supplements anymore, but Im thinking maybe I should go back to them to boost my protien for a while and see if it makes any difference...
It is frustrating, because I thought I'd lose more than 80lbs, considering I was almost 300lbs when I started!
Anyway, I guess all kinds of odd things happen at one year out, right?
Good luck with your bloating issue, Im not sure what we can do about that...other than keeping a close eye on everything you're eating...I know I had to switch to Lactaid recently, because regular 2% milk was killing me. Maybe it's something you're eating or drinking causing the bloated feeling? Just a guess...sorry I cant be more help.
ReggaeDJ
Topic: My surgiversary today! 1 YEAR and 149 lbs down!
I am sooo happy! One year ago I went through RNY and it was the best decision of my life! I am now walking with a walker and sometimes a cane. Standing to cook, dust, and do laundry. My hubby calles me "Boney Butt" **laughs** To top it all off last night when we went to bed he slipped an arm over me and said "Damn you're skinny woman!" Now I am far from skinny still but it sure made me feel good. I have gone from 339 to 190 today.A size 6X and 32 to a med and a 14 pants I know I have a long road still ahead but look how far I have came! WOW! I am so so happy! The only meds I need now are asthma and thyroid(our vitamins of course too)I was on 29 meds and 4 insulin shots a day.Diabetes is gone. 7 years in a power chair(had polio) Unable to walk or stand more than a minute or two. ** stands up and kicks that chair hard** Look at me now!!!!!!To all of you who feel you haven't gotten to where you want.. LOOK HOW FAR WE'VE COME! **points behind us** The road ahead is not NEAR NIGH as long! **CHEERS** We can and will do it! YAY ! GO! **!!!!!!!!!!!! ((hugs and thanks to all of you for your support and caring.. I love ALL of you!!!!!!!!! **Special hugs to Shelly J**
Rain Spirit
Topic: RE: Real down about my weight loss
WOW! You are 95 lbs lighter than a year ago! That is a great thing.. you will lose more.. just believe in yourself, your pouch and if you do fall off track just holler and I will hold out a hand to help pull you back up..deal?**smiles** I wish I only had 20 more to lose, alas, I have a lot more to go. Hang in here .. it will all be fine. ((hugs)) RainSpirit
Topic: Sabatoging myself...
I don't know what's wrong with me. I have lost a total of 130 pounds, but have been stuck for like the last 2 months or maybe even more at 223. I am pretty sure besides it being a horrible plateau, it has been my doing. I hope I don't get flamed but I have been eating terrible, testing out sugar and eating stuff I shouldn't be. The calories pile up everyday before I know it. I can't eat huge meals, but small ones and then I snack all day. Has anybody else had trouble doing this? I don't know why I am ruining this once in a lifetime chance at getting this weight off for good. What is wrong with me? I could just cry, but stuck in these bad habits now. Would love to know if anyone can relate.
Topic: RE: Real down about my weight loss
Thank you to all that responded. Don't laugh, but I lost my post... couldn't remember where I had posted it (Blond moment!!!!) I am feeling better about my weight since I have started having coffee with some other RNY people. It's nice to see that I am not the only one still struggling. I am actually exercising more now then I was last summer because I had messed up my left leg with a fall. Now I'm doing curves, and walking again when weather permits. I will keep on, and hopefully, eventually, I will see closer to goal.
mimiof6
on 1/28/08 9:16 pm
on 1/28/08 9:16 pm
Topic: RE: Real down about my weight loss
I still have 11lbs. to go. I started the program at 290, surgery day 265, and now 261. My eating has normalized somewhat. I still watch VERY carefully every carb and fat gram. When I stall for very long, I do the 5 day pouch test to get back on track. DON'T get discouraged. Every person is different. My friend was 30lbs. less than me( and actually had to gain some back) at 1 yr out. Don't weigh yourself for a month and just do what you should. I bet you will be shocked at the end of that month. Oh yea, I also noticed that a 1lb loss now, affects my body size like 5lbs did at 250. Good luck and God Bless.
Debra
Topic: RE: Real down about my weight loss
Wow Diane,
Guess what; you are not alone. I have only lost 97, and my surgerversarry is Feb 5th. I have hit the mother of all platueas too. My family doc said my body is still adjusting and has gotten to comfortable with this. His suggestions were increased exercise; and add weight trainning. We all feel as if the mighty weight monster is still just chasing us! I have even thought that my surgeon didn't do a good enough job. Sometimes I think I can still eat too much?? I had RNY; what do you have? I wish you the best; and hope you find more sucess. Keep the faith and don't give up. Sincerely, Judy R
Topic: RE: Half the man I used to be
WOHOO! I'm not half the woman I used to be yet... I started at 352 and now I'm 199, BUT! I did hit my "I want to be under 200 by a year out" and I am with a week to spare!
You go, Danny! Great job.