Recent Posts

medinsman41
on 2/4/08 10:59 am - Newville, PA
Topic: Finally over the Century mark
I finally went over the Century mark!!!!!!!!! WOOOO HOOOO!!! 105 lbs gone forever and my future so bright I have to wear shades. Just went over 10 months and feel awesome. I have had my problems and downfalls but got up and dusted myself off and went forward again. If I can do it I know everyone here can. My next goal is 210 and I am 19 lbs away. That was my goal when i had the surgery and it is still my ultimate goal and I will get there no matter how long it takes I keep on keeping on. I am Successing everyday. Hope this helps someone new or someone who may have fell off and to know you just have to get back on and ride. Take care Robert
ozlady1000
on 2/3/08 6:10 am - Davison, MI
Topic: RE: Sabatoging myself...
HI Melinda, I can sooooo relate. This month is my surgerversarie on Feb 5th. I have had a lot of old issues coming up. A lot of stress, and finding bad habits are haunting me again. I haven't gained any but I too am on the mother of all platueas. I would never flame anyone; let him without fault at all try to do that. I wish you the best of sucess; believe in yourself once again! I have had many of these same ?'s too. Just don't give up completely!! Best wishes, hopes and dreams to you.. Hugs, Judy R
reggaedj
on 2/2/08 8:33 pm - Cape Cod, MA
Topic: RE: little bit of weight gain, bloatedness, and back pain.
Hello, It will be a year for me on Feb. 28th, and I have not lost any weight in about 3 months. I've lost about 80lbs, but it seems Ive been stuck for the past few months. I'm surprised at the fact that in less than a year, I feel like I never even had the surgery. I eat regular sized meals...and I can eat pretty much anything I want. It just feels strange that I would feel so normal now. I know I need to change my workout routine, to maybe jumpstart my weight loss again, and I probably need to get back to upping my protein. I dont do supplements anymore, but Im thinking maybe I should go back to them to boost my protien for a while and see if it makes any difference... It is frustrating, because I thought I'd lose more than 80lbs, considering I was almost 300lbs when I started! Anyway, I guess all kinds of odd things happen at one year out, right? Good luck with your bloating issue, Im not sure what we can do about that...other than keeping a close eye on everything you're eating...I know I had to switch to Lactaid recently, because regular 2% milk was killing me. Maybe it's something you're eating or drinking causing the bloated feeling? Just a guess...sorry I cant be more help. ReggaeDJ
RainSpirit
on 2/1/08 9:01 am - Martinsville, IL
Topic: My surgiversary today! 1 YEAR and 149 lbs down!
I am sooo happy! One year ago I went through RNY and it was the best decision of my life! I am now walking with a walker and sometimes a cane. Standing to cook, dust, and do laundry. My hubby calles me "Boney Butt" **laughs** To top it all off last night when we went to bed he slipped an arm over me and said "Damn you're skinny woman!" Now I am far from skinny still but it sure made me feel good. I have gone from 339 to 190 today.A size 6X and 32 to a med and a 14 pants I know I have a long road still ahead but look how far I have came! WOW! I am so so happy! The only meds I need now are asthma and thyroid(our vitamins of course too)I was on 29 meds and 4 insulin shots a day.Diabetes is gone. 7 years in a power chair(had polio) Unable to walk or stand more than a minute or two. ** stands up and kicks that chair hard** Look at me now!!!!!!To all of you who feel you haven't gotten to where you want.. LOOK HOW FAR WE'VE COME! **points behind us** The road ahead is not NEAR NIGH as long! **CHEERS** We can and will do it! YAY ! GO! **!!!!!!!!!!!! ((hugs and thanks to all of you for your support and caring.. I love ALL of you!!!!!!!!! **Special hugs to Shelly J** Rain Spirit
RainSpirit
on 2/1/08 8:47 am - Martinsville, IL
Topic: RE: Real down about my weight loss
WOW! You are 95 lbs lighter than a year ago! That is a great thing.. you will lose more.. just believe in yourself, your pouch and if you do fall off track just holler and I will hold out a hand to help pull you back up..deal?**smiles** I wish I only had 20 more to lose, alas, I have a lot more to go. Hang in here .. it will all be fine. ((hugs)) RainSpirit
mindsue
on 1/29/08 10:52 am - Pasadena, MD
StomaphyX on 08/31/09
Topic: Sabatoging myself...
I don't know what's wrong with me. I have lost a total of 130 pounds, but have been stuck for like the last 2 months or maybe even more at 223. I am pretty sure besides it being a horrible plateau, it has been my doing. I hope I don't get flamed but I have been eating terrible, testing out sugar and eating stuff I shouldn't be. The calories pile up everyday before I know it. I can't eat huge meals, but small ones and then I snack all day. Has anybody else had trouble doing this? I don't know why I am ruining this once in a lifetime chance at getting this weight off for good. What is wrong with me? I could just cry, but stuck in these bad habits now. Would love to know if anyone can relate.
Diane B.
on 1/28/08 9:51 pm - Fridley, MN
Topic: RE: Real down about my weight loss
Thank you to all that responded. Don't laugh, but I lost my post... couldn't remember where I had posted it (Blond moment!!!!) I am feeling better about my weight since I have started having coffee with some other RNY people. It's nice to see that I am not the only one still struggling. I am actually exercising more now then I was last summer because I had messed up my left leg with a fall. Now I'm doing curves, and walking again when weather permits. I will keep on, and hopefully, eventually, I will see closer to goal.
mimiof6
on 1/28/08 9:16 pm
Topic: RE: Real down about my weight loss
I still have 11lbs. to go. I started the program at 290, surgery day 265, and now 261. My eating has normalized somewhat. I still watch VERY carefully every carb and fat gram. When I stall for very long, I do the 5 day pouch test to get back on track. DON'T get discouraged. Every person is different. My friend was 30lbs. less than me( and actually had to gain some back) at 1 yr out. Don't weigh yourself for a month and just do what you should. I bet you will be shocked at the end of that month. Oh yea, I also noticed that a 1lb loss now, affects my body size like 5lbs did at 250. Good luck and God Bless. Debra
ozlady1000
on 1/28/08 8:57 am - Davison, MI
Topic: RE: Real down about my weight loss
Wow Diane, Guess what; you are not alone. I have only lost 97, and my surgerversarry is Feb 5th. I have hit the mother of all platueas too. My family doc said my body is still adjusting and has gotten to comfortable with this. His suggestions were increased exercise; and add weight trainning. We all feel as if the mighty weight monster is still just chasing us! I have even thought that my surgeon didn't do a good enough job. Sometimes I think I can still eat too much?? I had RNY; what do you have? I wish you the best; and hope you find more sucess. Keep the faith and don't give up. Sincerely, Judy R
Jane Doe
on 1/28/08 8:02 am - Fair Oaks, CA
Topic: RE: Half the man I used to be
WOHOO! I'm not half the woman I used to be yet... I started at 352 and now I'm 199, BUT! I did hit my "I want to be under 200 by a year out" and I am with a week to spare! You go, Danny! Great job.
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