Coming up on a year....
Hey all, I'm coming up on a one year surgiversary on Feb 6th. I've lost 150 pounds and I'm still losing.
Food just doesn't mean the same thing to me anymore... and I like it that way! Its nice that it isn't the focus of my day. I don't think about what to eat, I just pick from my limited selection of healthy choices and go.
My current favorite meal is 3 sting cheeses torn up into a bowl with a splash of pizza sauce and then nuked. I eat it with a fork. Its like the topping off of a few pieces of pizza with out the bread, and because string cheese is lower fat and lower calorie its a good choice! The whole meal is 21g of protein and only 210 calories.
I'm only 22 pounds from my Doctor's goal, and 54 pounds from my ultimate ideal goal.
I also work out at the gym. I've found I like working out. I like how it makes me feel.
How is everyone else doing? Hopefully, you're all loving your post op life and are healthy and well!