Thanks for the reply I have been using. It really helps.
I did notice when I input my water(moisture). It does it in grams. I had to convert it.
also I can't figure out how to input my perfect pak vitamins. any suggestions???
Patti
You have to fudge some numbers to get vitamins in. I do not take the pak, but I put in each vitamin individually. It uses a base calculation so you sometimes have to play with the calories to get it in.