Chew it up and spit it out

Hi all. for any post op in the full liquid stage who is having trouble with wanting regular foods that your family is having, this is helping me. Whatever it is, I chew it and get all the flavor out, then I spit it out. It helps alot. I've tried blending regualr food in the blender to turn it into a liquid, it is not the same at all as having it whole. I'll stick with my few things I am enjoying........homemade broth, sf jello, sf puddings, sf italian ice, and a few other things. It is so worth it. I am 12 days out and 24 lbs down !! stay well, Cissy

Keep up the good work Cissy!!! Just make sure you don't accidentally swallow a chunk! Awesome weight loss .... I'm 12 days out too and down 20#'s from day of surgery. Down 36 if you consider the 16 I gained in water retention!!!! Take care! Jillybean

Just be careful- Chewing and spitting is considered an eating disorder. You don't need to be trading one food issue with another!