Recent Posts

Gi G.
on 3/20/07 10:17 am
Topic: RE: Chest Pain anyone?
Reflux? Sounds exactly like when I had it, I dunno, I wouldn't mess with it, though, I'd call the doc. Even though you had your gallbladder out it *could* be a blocked bile duct. Maybe it's something going on that's exacerbated by lying down? Does it happen during those hours if you are up and about? Good luck and Feel better! xosm
Penny P.
on 3/20/07 9:04 am - Muskegon, MI
Topic: Chest Pain anyone?
I'm interested in hearing from anyone who has had this same problem, and has found out what caused it. I've been waking up in the wee hours of the morning with severe pain in chest. It seams as if it's my chest or heart area ... right behind my sternum. The first time it happened "about a month ago" I thought I was having a heart attack, and woke my room mate up so that I wouldn't die alone..... after about an hour it went away and I was able to go back to sleep. Nothing I did that first time, would bring me any relief. It happened again about a week later, but only lasted about half an hour...... and is happening about every 3 days now with different degrees of pain and length..... everyone keeps telling me it's just gas pain. I have been watching what I eat and can't link any foods to the problem. I don't want to make an appointment to see a doctor if it's just gas. I have finally figured out a way to make it not last very long..... I can sit up in bed, and raise my arms up over my head and just wait..... and it's usually gone in about 5 minutes now. Can anyone tell me what foods might be causing it, and why it only happens between the hours of 2 am and 7 am? Oh, I had my gall bladder out a few years ago.... this was the same kind of pain. Thanks Penny Surgery 2-27-2006 from 256 to 144lbs.
Gi G.
on 3/20/07 9:01 am
Topic: RE: Yuck...a big gain...
You are make me nutty, Miss Kayla Lee, with the scale thing, what weight on who's scale? Honestly, I think you are obsessing about the number too much and not looking at your big picture. Are your size 4 jeans even TIGHT or is whoitwhats [yours, his, your moms ...] scale being temperamental? *IF* they are tight, could be be retaining water [time of the month, added salt or MSG?]. Have you not been eating well to justify a "big gain"? IF you haven't been eating right, well, YEAH GIRL, get back to basics. Even if you didn't gain, or your jeans weren't tight --- PLEASE DON'T waste the work you've done to get here, and don't go back to the 'diet' mentality that got you where you didn't want to be. Maybe journal out your feelings to pinpoint WHY you are feeling hungry all day? Or just take an extra moment to pay attention to your body and your feelings before you grab for food. And, JMHO, if you ARE hungry, EAT fo goodness sakes. Just make good choices. This is what the rest of our lives are about, it's not a number on the scale, or even a size in jeans, it's about being accountable to ourselves, following thru on the commitment we made to our health by having WLS, and finding BALANCE. Meh, I hope I don't sound to harsh, my friend, but you ARE making me nutty;);) I still love you ... Maybe I'm already NUTTY. FWIW I had a really bad week last week, my eating has been on the downslide and I gained 2lbs that I TOTALLY DESERVED to gain. [I lost inches, though, go figure]. I am 8 [well now 10] pounds away from goal and yet, SO FAR. I felt AWFUL this past weekend - physically and emotionally and I just couldn't imagine HOW I would ever get back on track. I felt like I was a fat girl again and I'd keep turning to food and gaining and blow everything. Part of me DIDN'T WANT to stop eating, I wanted that old comfort that I held on to for so long and made me so sick, I didn't want to change, I didn't want to do the right things. [I want to mention here that I haven't been to therapy in quite a few weeks due to work conflicts, and I really think I missed having that outlet]. ANYWAY, I got my big girl panties on and decided it was time to fish or cut bait. I can 'diet' the rest of my life away, have 'bad' weeks, keep turning to food for comfort, and likely be MISERABLE. OR I can chose to fight the good fight. In it to win it ... Ya know, all those stupid, goofy catch phrases. THIS is the rest of my life, if I don't learn how to deal with MY LIFE without making it about FOOD I've gained nothing but a little time. I want to OWN MY LIFE. So, yeah, I made a list of the things I want to get right about eating, and made a small commitment on Sunday to ONE of them, then on Monday to TWO, and heck, today I feel like a new person [and I don't see the therapist till tomorrow, another GO FIGURE]. I CAN do this, I CAN enjoy my life and enjoy food AND be in control. But like I've said before and will say again, it's not about food, or about the number on the scale, or the size I can wear, it's about how I FEEL and what I deserve. I've decided I deserve to FEEL GOOD. And I'm learning how to make choices across the board to make that happen. You deserve it too. xosm
Kayla
on 3/20/07 4:08 am - Skinny Land, CA
Topic: Yuck...a big gain...
Hi all! I LOVED seeing your before and after pic's guys...WOW!!!! So..on my doctor's scale I got to an "all time low" of 126 ...pretty thin for 5'5 1/2 gotta have that 1/2..lol. Anyway this morning I was 135, and I even got up to 140...I am still in a size 4 jeans...sooooo that's great. But I am hungry and craving food ALL DAY...I eat and eat...even when not hungry..I know, I know, BAD. I am thinking I need to get back to doing mostly to all protein to get rid of these cravings...back to basics....ya know....
Gi G.
on 3/19/07 12:51 am
Topic: RE: I've been MIA.... sorry
When is the date again? Hope your planning is going well, you're going to ROCK that wedding dress, that's for sure!
Gi G.
on 3/19/07 12:50 am
Topic: RE: I'm in the Before & Afters!
{shrugs} I don't see it, but thanks! I'll leave the pics to you all stars.
Terri R. R
on 3/18/07 7:48 am - 'bout 45 minutes from San Francisco, CA
Topic: RE: I'm in the Before & Afters!
So when you gonna join us? You look pretty amazing now too!
Terri R. R
on 3/18/07 7:47 am - 'bout 45 minutes from San Francisco, CA
Topic: RE: I'm in the Before & Afters!
I see you got your answer. Let us know when you get up there!
Terri R. R
on 3/18/07 7:46 am - 'bout 45 minutes from San Francisco, CA
Topic: RE: I'm in the Before & Afters!
WOW! You look awesome too!
Terri R. R
on 3/18/07 7:46 am - 'bout 45 minutes from San Francisco, CA
Topic: RE: I'm in the Before & Afters!
You look good too! Do you mean the information below the pictures? If so, you have to change that yourself. Here's how: Go to "My OH" Then, select "My Account" - You may have to log in again On the bottom left column, choose "Profile Color and Photos" See the photo captions? That's where they pick up the information. Photo 1 is where they get the before and Photo 2 is the after. Don't worry about the pictures unless you are using the old profile style. Change the captions and you will change the captions on your before and after pictures.
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