Recent Posts
Topic: RE: Healthier snack options - plan ahead!
Thank you for all these great ideas....I just ordered a mixed case of Kay's Naturals....I hope they are good!
Sylvia
Topic: RE: Roll call...
I want to see that pic... I dont think you will eat. I think you will go to the gym more.. Good luck on the weight lifting.. I hope you will get through okay though. If I didnt graze as much I would probable be losing better. It is hard for me to determine if I am eating too much or not enoughl. I am trying to do liquids and protein only for three days as I ate like a pig over the holiday.. hugs...
Topic: RE: Roll call...
You can make your goal! I'm so glad to hear you are being so active. That in itself means you are a success. Look at how far you've come already!
I'm doing great myself. I will break a new record at the gym this month. I will lift 3 million pounds to put me in the number two position of weight lifters in the entire gym, including the guys! My husband has been going to the gym with me and is weight training. He's really looking good. I can already see the difference and it makes me wonder if the difference in me was that noticable when I started.
My husband is going to be going out of the country next month for about 3 weeks. I'm feeling kind of sad about that. I miss him when he's gone. Usually, I eat to fill the void when he's gone like that. I haven't been able to do that since surgery ... until now. I'm scared since I can eat more that I might fall back into an old habit/comfort. I need to be strong. I'm hoping that since I'm aware of this that I can overcome it. Please send me good vibes.
My daughter and I went shopping at her fav store and we bought matching jumpers. I told her that I need to take a picture of us wearing them so I can post it. She's so cute!
Topic: Roll call...
What has everyone been doing? The board is empty... I am still chugging along. I am much more active this summer. I have been riding a bike twice a day...I have even learned to ride with no hands. Isnt that amazing!!!! I am down to 192 pds. My goal is to get to 150 so maybe slow but I think I will get there. Come in and tell me what you have been doing lately!!
Topic: RE: Long time, No post...
thanks everyone for the comments, suggestions, etc. i have noticed i have done a lot better this week, snacking wise. i seriously think typing it out made it more real for me. i bought NO cookies this week shopping, so there are none for me to eat, though the kids are PO'ed, lol. i still didn't get to the gym but with the warm weather i have been in the yard with the kids a lot so i am sure i am getting a bit more exercise then over the winter... now i have to get back to work on my water. yesterday i think i was mildly dehydrated, i was sooo dizy at bedtime. i used to drink so much water but since i have become addicted to coffee i noticed some days with no water intake at all!! i am downing it today, getting back in the habit. i am determined to stay at this weight, i cannot get MO again. my new mantra, haha. promise to check in soon. elisa: where have u been on pogo??
thanks again everyone!
patrice
Topic: RE: Healthier snack options - plan ahead!
Thanks Terri! It's always nice to get new ideas! I am going to look up the chips right now!
Topic: Just wanted to share...
some random pics taken in the last month!!!
Enjoy!
http://photosmart.hpphoto.com/FilmStripHome.aspx?JobID=2d58b11e-2205-4ed7-a13a-8105b6b602c
4&SKU=HP
Gi G.
on 5/23/07 1:52 am
on 5/23/07 1:52 am
Topic: RE: Long time, No post...
I am feeling good, thanks Kayla, still dish rag tired, but not much pain left to speak of. I was told the swelling was more like 4 months. I have weird swelling where the hernia was, plastic surgeon isn't sure why, I will see the regular surgeon on Friday. There's also a weird scar where my open RnY had to be packed [last year when I had the complications], that plastic surgeon said he 'released' that area, but is back to being dimpled in. He is talking more surgery at the end of the summer. I am just hoping that the hernia is not back, cause that pain sucked. I will eventually post my pictures, I actually have some before's up on my photobucket but I want to edit out my head before I share them with the public.
Having the panni gone is still unbelievable, but it has also highlighted the fact that I need to loose at least another 10-20 pounds. Even more importantly I need to tone up my thighs and arms and middle. I'm not cleared for any of that yet, but I am hopeful.
Having smaller boobs is a big adjustment for me. I feel like they are too small, even though they fit into my old 36 D bras. I was coming from a G and I loved my cleavage [in a bra anyway, without the bra they hung down to my waist]. I am naturally thick wasited and I think I might need a little more up there to make me look feminine. But I will wait and see what happens when the swelling goes down. I haven't ruled out implants, but I'd much rather remain as natural as possible.
I know the worst is over, but I'm impatient for the tired feeling to pass, to be able to get out more [I'm totally bored] and to not feel like crap after I do simple things. I'm paying closer attention to my diet to a) keep my protein high for healing and b) lose more weight, but I believe I really need more exercise to be successful.
One step at a time, right?
Thanks for checking on me!
xosm
Gi G.
on 5/23/07 1:40 am
on 5/23/07 1:40 am
Topic: RE: Healthier snack options - plan ahead!
I get Fage from my local supermarket, I don't know if you have Trader Joe's there, but I know they have it, too. I think it DOES taste like yogurt, just thicker and creamier, but definitely a yogurt taste.
xosm
Topic: RE: Healthier snack options - plan ahead!
Fage is great! Does it taste like yogurt? Hmmm, no. I mean, it's strained yogurt, so it's thicker. It kinda tastes like sour cream. If you don't add stuff to it (unless you like eating sour cream straight from the container) you might not like it. I agree with GG, I add fresh fruit, Splenda, Bear Naked granola, stuff like that. I also add agave nectar, which is gel from cactus. It's all-natural, from the organic food section. It's less intense than honey and it doesn't make me dump. It's yummy!
Jen Halliday