Recent Posts
Gi G.
on 6/8/07 8:21 am
on 6/8/07 8:21 am
Topic: Sage Advice for ALL OF US
(Reposted with the brilliant author's permission - to find her and other valueable post-ops, ASK ME):
"There's noooooooooooooo crying in baseball.....!!!!!!"
That's the sentiment (scenario) that comes to mind sometimes when I hear some of the comments from people who've already had the surgery. In case you haven't made the connection, that's a line Tom Hanks made famous in the movie "A League Of Their Own." Resorting to tears or just giving up every time the going gets tough. Or your sick of taking vitamins, getting in protein is hard, water doesn't taste good, etc. That kinda' thinking is NOT going to make you successful or keep you healthy. ENOUGH already! It's time to LOVE yourself enough to get "TOUGH" with your aftercare. Your long term health is worth it!!
Success comes with a backbone, NOT a wishbone!
First and foremost, you have to keep it POSITIVE. As with everything in life, if you think you can't - you WON'T! Simple enough?
I have to wonder when "we" (as adults) finally take ownership for our actions, our life and our health? We have been given a gift, a second chance to actually LIVE life again instead of merely existing on the sidelines. It's up to each of us to do that as healthy and productively as possible.
We're ALL statistics waiting to happen and the insurance companies are chomping at the bit. The bean counters are eager to drop Weight Loss Surgery ("WLS") from the policies; some already have. Don't you know that any negative feedback thrown into the mix only strengthens their cause? I may not be able to control every thing that happens to my body after WLS, but most things I can. I CHOOSE to take control and I will be a positive statistic when the numbers get counted.
We live in a spoiled society, expecting everything in life to come with a buncha really cool choices. Well, guess what? When it comes to your health, you're not always going to get a choice. You either DO IT and stay healthy, or you DON'T and your body pays the price.
The way I saw it, I had a 90 day healing and adjusting period after surgery. My 'super morbidly obese' body had more then enough stores to survive the learning curve. In turn, it gave me plenty of time to heal, adjust and learn. For those of you OVER 90 day's Post-Op, the probation period is over - its time to get serious and LIVE what you've learned.
~*~ You say you can't get in enough liquids through out the day, don't like the taste of water, or just keep forgetting? -- TOUGH! It's not an option anymore. Find a way to do it, get suggestions and tips from others in support groups, message boards, etc. Read, learn and JUST DO IT!! Why do you think there is a choice here?
~*~ You say you don't like the big horse pill type vitamins, or the tart chalky chewables? ...it's, just too many to bother with? Or maybe you just can't remember to take them? -- TOUGH! You gave up the option NOT to take vitamins when you agreed to have your insides rerouted. FIND a way to get them in; crushed, minced, chopped, liquefied, in a shake, etc. No exceptions, your health depends on it.
~*~ Protein is a must. So you can't get it all in via foods and you don't like the way the shakes taste? -- TOUGH! Either get it through your meals (and there are a gazillion food choices out there) or supplement it with protein shakes and bars.
Trust me, I don't drink my protein shake every morning because I think it tastes like a chocolate blizzard from Dairy Queen. I've tried many varieties over the last 2 years. I'd even venture to say 25 of the top sellers/flavors have crossed my lips. For the record? I've yet to find one that is as 'delicious' as boasted by the distributor. So what. I still drink one every morning. My HEALTH dictates that I need "X" grams of protein per day. If I'm not getting enough from my meals then I supplement a shake. 'Nuff said.
This surgery is a gift, I owe it to me and everyone else fighting the approval process, to do it right! I will continue to choke down my vitamins, my water and my protein every single day, for the REST OF MY LIFE. Some days will be easier then others, regardless, no days will be missed.
It's all about discipline. Create a routine, set a timer, develop a pattern, tie a string around your finger, glue a note to your forehead, whatever it takes.
You're an adult - take responsibility! If this surgery doesn't slap a back bone into you, not much will.
* Leilani * [Original draft written: June 2004 -- Revised: April 2006]
Topic: RE: Some pictures to share
Hi Elisa,
Thanks for posting the pics. it was so much fun meeting you. By the way no pics of your hubby were on the profile, just your brother looking confused as you said. I thought your husband was great, and he took most of the pics!!!! We look happy, what a differnce this surgery has made for all of us. I will never get tired of your posts!!!
Rebecca
Topic: RE: Some pictures to share
I know, he was so not enthused about the lunch meeting but at least he was a good sport about it and came along (and my brother came along too he was just confused about the whole thing-haha). I was so excited tho...it was like meeting little celebrities . Yea, I live a little far away from where all the real action is but hey if you ever do visit the LA area I will make it up there too & we can meet.
Elisa
Topic: RE: Some pictures to share
OMG! I loved the picture of your husband not paying attention at the end of the table. He looks so much like the one of my husband looking bored at at local WLS group picnic!
I wish I wasn't at the other end of the state. One of these days I'm going to get down that way!
Topic: RE: Some pictures to share
Yea maybe someday we will get to meet. That would be way cool! I also have family in Greenfield but I'm not sure where that is.
Topic: RE: Some pictures to share
Thanks Kayla you are a sweetie too .
Pictures on profile! Thanks for taking a peek.
Elisa
Topic: RE: Some pictures to share
Aww thanks Loretta, you're too sweet . Burbank is kinda far from where I live but I have family in the LA area which I do visit. So maybe we can can meet next year. . I posted the pictures up in my profile...I don't know what's wrong with OH it's not letting my slideshows show up anymore .
Elisa
Topic: RE: Some pictures to share
Sorry...ok let see if this link works. If not check out my profile way at the bottom.
http://s18.photobucket.com/albums/b137/eli_far77/First%20OH%20Meeting/?action=view¤t=1181163295.pbw
Elisa
Topic: RE: Some pictures to share
Hi Elisa! Nope, we are totally NOT bored with your posts. I, for one, look forward to reading your posts. I'm glad that you got to have some fun and meet people from OH. I would like that too. My sister is fixing to move to California next week. She currently lives in Dallas but her husband is doing his surgery fellowship in LA so they are moving over there for one year. They will be living in Burbank. Is that anywhere near you? My husband and I are planning a trip over there probably next March hopefully. If we do, maybe, we could meet too. That would be awesome!
Oh, and I couldnt view the pictures either but I want to see them.
Loretta