awww your so welcome!! i DO NOT measure because i feel like i need to learn what am i gonan do pull out a scale when i am out to eat? so i am trying to learn and on the whole i do evry good in not eatting to much but liek i said i always eat to fast which can also make me sick this is a problem i need to control. and at this point you shuld be eating more than 1 or 2 ounces one of the things i was doing was saying i should not eat this much and i would stop myself before i was full then get hungry faster. OMG FRIED FOODS I LOVE THEM!!!! so did i mention i hired a trainer this week to change my work out and that I AM SO SORE!!!! i cant walk lol i do like veggies and i try to maintain the rule of "protien, veggies and fruit" (potatoes area veggie right??) lol GF we are learning and growing pains sometimes HURT lol and anytime email me if you ever wanan vent cause you know i can right along with you. J

thank you and stop making me blush

Okay-you are so cute it's not even funny!!!! Look at your collar bones girl???!!!! Look'in good!!!!!

Guess what my mom got me??? A 50 pound bag of dried pinto beans. I'll never be hungry again... Gosh

OK SLOW DOWN lololol (you sound like me) Did you read what you wrote? you binged like pre op NO YOU DID NOT!! Now come on before the surgery you would eat WAY more than that!!!!!! youu know you would the only thing is that when we eat fast (i do this ALL the time) it kills us....me i toss when i eat fast lol (needless to say i do it alot cause i cant stop the fast eating thing then i am sitting watching everyone eat oh yea real fun) anyway back to you. liek many have said we never had suergery on our brains WE have to fix that alone....and that blows hard core!! i struggle with all that mental stuff. about your classes.. SOMETHING is better than nothing yea some of us go more and do more but some dont do anything so the fact you are doing that is great. could you do more ..well im not gonna lie yea you could but dont beat yourself up about it. try to up it to 3 days if you can. OK IMMA SAY THIS!!!!! EVERYONE IS DIFFERANT!!! DONT COMPARE you will kill yourself. im 5"7' 178 and wear 8's and 10's BUT i work out alot and that does make a differance. muscle weighs more my trainer said if i had not worked out so much i prolly would of weighed less but i work out...so i try to keep this in perspective. Your doing great when was the last time you wore a 12??? EXACTLY! try this....up your exercise and cut one food you eat that you know is bad for you like say....cookies lol for me it would be crackers i am addicted lol and do that for a month and see if that helps. but girlfreind we are all on this road. some days its smooth sailing and some days rough road ahead. but im hear for ya and yea i binge too but good lord girl it is not the way we inged before!!!! just rmrber YOU ROCK!! STAY STRONG!! AND HEAD UP!!! when you get frustrated look beside you we are all here!! J