im havng a stress fit right now and i am drinking my sf protien drink lol omg im so scared ...........seriously terrified....i dotn wanna gain the weight back J

My husband explains situations like this in two simple words. PEOPLE SUCK. I always thought that I would be through dealing with "high school" situations when I graduated from high school. Boy, was I wrong. People will be people will be people. And, my husband is right. Sometimes, people do suck. I'm glad you drank water too. I'm so proud of you! (hugs) Terri

GRAZING... Wow... Yeah, I turned into a World Class grazer ! My sister-in-law had surgery, lost almost 100 pounds and then proceeded to gain 50 lbs back. Why ? GRAZING !! Someone described her as always having something in her hand or mouth... WOW, that is what I was doing ... So I have done my very very best to quit the darn grazing ! To be honest, the past two days, I haven't been too successful but I am doing much better than I had been. I am going to start a new "regime" where I have 3 meals and then two protein only meals. I don't want to call these two supplemental meals snacks, because then in my twisted little head I see it as being ok to have something that may not be a healthy choice. But if I stick to it being a protein only meal then I hope I will make a good choice and not just junk. Scared about gaining back the weight... OOOHHHHH wow.... words can't even come close to telling you how terrified I am. I talked about wanting to join WW but financially I just couldn't swing it but did some research and found out that my insurance will re-imburse me for 10 weeks of WW meetings a year. I may pay for 10 meetings for this year and then if need be, another 10 meetings the beginning of next year. I hate to say this but I am happy to hear that alot of us are feeling the same way or going thru the same thing. Again, I know that I am not alone... Thanks ! Sipping my SF fruit punch and looking forward to my protein meal of cheese sticks when I am done with my punch ! -Terri

I'm on Seasonale, everything's been normal.

Thank you....I know i should not let it cripple me with fear. but typically i am a worry wart lol.. I do drink all the time and i pee even more.. geniticaly i have a small bladder anyway (had surgery as a child) so its way worse. hahaha.....i think i like the "feel" of food in my mouth lol BUT the good news is...i was so stress( reason i was eating like a maniac) about how much i hate my job ...well i have applied for a county job which i think will be challenging and i only hope it comes through....keep your fingers crossed. BUT i do need to learn how to handle stress by not eating...its a struggle.....thanks again chica J