exercise poll

1. My surgeon said I could do any exercise....but the first 4 wks I could only walk 2. I'm not exercising now 3. I haven't exercised in a couple of weeks 4. I was walking and I did TaeBo I haven't been eating enough in the past few weeks so my energy level is really low but now I'm starting to feel better so back to exercise tomorrow Sylvia

What are your surgeon's recommendations regarding exercise? DO IT! lol He wants us to walk as much as poss. at least 30 mins a day. I can now lift weights, but I haven't started yet. Are you exercising? YES! How often? I walk atleast 4 or 5 days a week for atleast 1 hr What are you doing? Walk Feel free to add your own! xosm

What are your surgeon's recommendations regarding exercise? walk briskly 30minutes daily Are you exercising? walking 3.5 miles 3 times a week How often? 3 times a week, but like others i have become more active in life. Went dancing saturday nite and got a really good workout ;) What are you doing? walking

What are your surgeon's recommendations regarding exercise? Something daily. Walking was his number one suggestion Are you exercising? I was... Thinking about a Ablounger. How often? I was walking daily and will have to do something daily so I get into the habit of doing it, whatever it is ! What are you doing? I am alot more active. Was doing lawn work all day long Saturday instead of just for a few hours like I would have done in the past. I park farther away and at different doors if I go to the mall so I can get some extra walking in.

What are your surgeon's recommendations regarding exercise? just to exercise Are you exercising? I am walking 3 to 6 times a week How often? for about one to two hours What are you doing? typing I guess I mean walking

Are you exercising? Yes How often? 2-7 times a week. What are you doing? I walk/jog on treadmill for 30 minutes then I do 10minutes on the elyptical machine. I do weights for arms,abs and legs then I go tanning!!! I have a better day when I start off with exercise in the morning!