HAPPY MONDAY?

The weekend is too short. Can I get an AMeN? I bumped up my protein a bit this weekend because I think I have not been getting enough. It boosted my energy level, but now my body is paying the price. I went for a bike ride for the first time in ten years on Saturday. It felt good. We didn't go far, but the feeling was being a kid again...I really enjoyed it. Then we went to the nursery and picked out some plants for our yard. Yesterday we spent it mowing, weed wacking and planting..we have a really large yard...so there is lots of work to do outside. I enjoy it but, today...well I think rigamortis has set in. LOL. It does feel good to be more active. I am thankful that I can do more. On this journey, life just keeps getting better. Have a great Monday...and I'll see if I can loosen up these joints enough to go to work....lol

Congratulations on being back in the saddle. The last time I went for a bike ride was 2 years ago and oh did my butt hurt!! I love having more energy too but, I have to watch how much I do or I hurt!!! Hugs, Sandy