Hey everyone
well last night I called the Dr. I was a lil worried and he said to relax and just give my tummy a rest. That if it continued i might have to get an endoscopy. To call him tomarrow if i was not better and he would tell me what to do. At 12 am last night i threw up the water i had drank and wouldnt you know some of that meat i had eaten at noon that day came out. Obviously i am not chewing well enough and after that incedent I felt better. Today i am great went to gym and did my normal routine. thank you for all your concern i have been doing so well that throwing up like that scared me. But know you all know what to do if it happens to you. Once again you can do all the research but you dont know until it happens. Have a great week!
J