elisa
Hi Patrice, yes I did get you email. I thought I sent you a reply...but I'm not sure of that because I can't find the copy in my email.
Anyway, thank you so much for the info. I feel a lot better about eating those calories. I guess ever since I start using fitday.com I have become a little obssessive about the calorie intake. You know how some people say that once you lose an addiction (for food) you tend to find a new one to replace the old one...maybe it's calorie counting I hope not.
Thanks again! I hope to see you posting more you have lots of valuable info to share.
Elisa