Exercise and Calories

Hey Gang, I just posted to the January board asking how many calories they are doing now that they workout at gyms...check out the thread for answers. I post after I've gathered some info. Remember, if you want to see what's ahead of us, check out what the Jans and Decembers are doing now. Lots of info there for us. Jackie

Thanks for checking that out for us jackie, I really do appreciate all that you doing to help us stay on the right track! You're an angel! And thanks again! Peggy

jackie, i did the same thing as you. i was checking how much weight they have or have not lost since jan, we seem to be on track and it seems that they are taking in between 500 to 750 calories a day.