Saturday- What about Friday ?

terrilee819
on 3/31/06 6:41 pm - Kingston, NY
The one thing that makes me crazy about weekends is that I can never sleep late ! B- SF Choc Pudding L- Nectar S- Profect D- Some instant mashed potatoes S- SF Fudgepop I was tired of everything. Didn't do too well with my meals although I did manage to get in 52g of protein and 60 oz of water ! Have a great weekend ! See ya all early tomorrow !!
tomtamjack
on 4/1/06 12:32 am - Manalapan, NJ
Hi Terri, Don't know what your weather is but its beautiful in New Jersey. Finally spring! Here's yesterdays menu: am - decaf tea with protein powder B - Kashi Go Lean with skim L - 1 slice lowfat deli ham & 1 cheese stick D- 1/2 swiss chesse omelet (made with two eggs) and one turkey sausage that did not sit too well Snack - 3 wheat thins I got about 50oz of water in and my vitamins (except my calcium that I always forget) Did 30min's on the elliptical at the gym and a couple of the machines Have a great weekend! Tammy B
Elisa *
on 4/1/06 3:11 am - I.V., CA
Yesterday was a bad food day. B-->nothing S-->nothing L-->I had to go out of town for my dr. appt so I had to eat out. I ate a few nibbles of hash browns , a couple of tbsps of chili (wasn't that good) S-->beef jerky D-->shrimp patties with green beans S-->late night, had some egg and refried beans (I know too late to be eating) Water: not good Vits: all done Exercise: none, too upset I have to do more than just walk jk
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