Saturday is here, what did you eat yesterday ?
I am so happy to say that I made it through the day without "losing anything!"
B- SF pudding with Protein powder
S- Profect
L- Shrimp ****tail
S- Sweet n Low chocolate wafer
D- 2 oz pork chops, tablespoon rice-a-roni kinda rice
Looking forward to some great weather this weekend and getting some outside house stuff done ! Have a great day and don't forget to post and update your fitday log !
I sit here reading this post as i just lost my lunch. I have realized I CAN NOT EAT ANY KIND OF BREAD! I thought this was the case but i had cooked a lean quizean (however you spell it) pizza and cut it into 4 smaller pieces. I hate 2 and BAM im in the bathroom and now i feel like i might have to go again. Anything that even has flour on it makes me hurl. Its crazy.
Yesterday I ate:
Slim Fast shake
1 chicken wing dry
3 fries
small burger patty with extra cheese
cheese stick
1/2 of a protien cookie
i really dont thik i am eating enough protien and i try to get as much as i can but i am full all the time. Sigh i just keep on trying everyday is a new day.
J
Terri, I think I have this all wrong. I posted what I ate yesterday on Friday's post. So I guess I'll just keep on posting what I am eating today? I dunno...I'm confused now...haahaha...its the lack of food .
B-none
L-Very little chicken noodle soup, 1 spoon full of cottage cheese, and 3 saltine crackers. Oh yeah and I nibbled on 2 small pieces of watermelon...mmm it was delish.
S-Protein shake-mmm I made a chocolate-banana one.
D-I"m not sure yet.
S-prob. beef jerky or applesauce
Water: so far 40oz but will drink more the rest of the day.
Vits: so far so good
Exercise: I didn't walk yesterday. I hope I can today.
Last night I felt this strange discomfort that started somewhere below my ribcage-or maybe a tad lower-and radiated down to my, I guess, ovaries area. It felt so strange...it wasn't painful just very tight and uncomfortable. I thought it could be gas but nothing seemed to come out. So I worried that it could be a stricture developing? Everything today has been going down just fine. Thank GOD! I hope it's nothing serious.
Elisaer
Peggy, thanks for your reply. You know what? I think it might have been gas. Jerky doesn't make me sick and it sits well in my pouch but I think it gives me MAJOR gas. So it's probably what caused that tightness I felt the other day. I really like the jerky but I dont like the sensation I had the other day...hmm. Do you think it's too early to eat jerky for me? When are we cleared for jerky anyway? Thanks again Peggy...
Elisa
Well my doctor told me at my 2 week appt that I could have some, but it hurt me then and I tried it again this past week at 4 weeks post op and it tore me up again! So i am thinking I am gonna wait four more weeks to try it again , and he said it is an excellent source of protein, but did you happen to read how much sodium is in it?(uh-oh). Anyway I used to love beef jerky so I cant wait to be able to have it again! Good luck with it Elisa!
Peggy