Saturday is here, what did you eat yesterday ?
I am so happy to say that I made it through the day without "losing anything!"
B- SF pudding with Protein powder
S- Profect
L- Shrimp ****tail
S- Sweet n Low chocolate wafer
D- 2 oz pork chops, tablespoon rice-a-roni kinda rice
Looking forward to some great weather this weekend and getting some outside house stuff done ! Have a great day and don't forget to post and update your fitday log !
I sit here reading this post as i just lost my lunch. I have realized I CAN NOT EAT ANY KIND OF BREAD! I thought this was the case but i had cooked a lean quizean (however you spell it) pizza and cut it into 4 smaller pieces. I hate 2 and BAM im in the bathroom and now i feel like i might have to go again. Anything that even has flour on it makes me hurl. Its crazy.
Yesterday I ate:
Slim Fast shake
1 chicken wing dry
3 fries
small burger patty with extra cheese
cheese stick
1/2 of a protien cookie
i really dont thik i am eating enough protien and i try to get as much as i can but i am full all the time. Sigh i just keep on trying everyday is a new day.
J
Terri, I think I have this all wrong. I posted what I ate yesterday on Friday's post. So I guess I'll just keep on posting what I am eating today? I dunno...I'm confused now...haahaha...its the lack of food
.
B-none
L-Very little chicken noodle soup, 1 spoon full of cottage cheese, and 3 saltine crackers. Oh yeah and I nibbled on 2 small pieces of watermelon...mmm it was delish.
S-Protein shake-mmm I made a chocolate-banana one.
D-I"m not sure yet.
S-prob. beef jerky or applesauce
Water: so far 40oz but will drink more the rest of the day.
Vits: so far so good
Exercise: I didn't walk yesterday. I hope I can today.
Last night I felt this strange discomfort that started somewhere below my ribcage-or maybe a tad lower-and radiated down to my, I guess, ovaries area. It felt so strange...it wasn't painful just very tight and uncomfortable. I thought it could be gas but nothing seemed to come out. So I worried that it could be a stricture developing? Everything today has been going down just fine. Thank GOD! I hope it's nothing serious.
Elisa
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Well my doctor told me at my 2 week appt that I could have some, but it hurt me then and I tried it again this past week at 4 weeks post op and it tore me up again! So i am thinking I am gonna wait four more weeks to try it again , and he said it is an excellent source of protein, but did you happen to read how much sodium is in it?(uh-oh). Anyway I used to love beef jerky so I cant wait to be able to have it again! Good luck with it Elisa!
Peggy