HO HO OHHHHH I ATE HORRIBLE

Everything that went in to my mouth over xmas did me in lol...Sweet potato cassaroll...DUMPED honey backed ham...DUMPED....2 Christmas cookies DUMPED lol i fanially gave up.....damn christmas and all the good food...it just wont be the same again..hahaha Hope everyone had a great holiday...even though i spent a good portion throwing up lmao HAHAHAHAHAA J

I found out for sure that I don't dump. I had chocolate covered pretzels, cheese cake, apple pie, cookies, and a ton of other stuff I should not have eaten. Now, I didn't eat much. Just a bite ot two of each and not all at the same time. I did however eat so much quantity wise on Christmas Eve that I almost made myself sick. My tummy is still sensative. I learned an important lession .... don't let my eyes get too big for my stomach!

I hear you!!! i spent all day the 27th with a very sensitive tummy....now i am back to the old way or should i say the right way i should eat...CRUSES TO THE HOLIDAYS lol J

I ate horrible too so don't feel bad lol. I remember in the beggining I dumped but now I don't Kinda wish I still could. Take care.