December [already?!?] weigh-in
Gi G.
on 12/1/06 7:53 am
on 12/1/06 7:53 am
{Thanks for the reminder, R}
Please post or send me your weight on or about TODAY December 1st for the chart. I will be collecting weights for one week and then I will post the chart.
If you have not participated and want to, please send or post your start weight, goal weight, day of surgery and weight as of today.
xosm
198.8 
Welcome to onederland 
Corinna 
Thank you so much Corinna! I am soooo happy 
Corinna Gi G.
on 12/5/06 6:21 am
on 12/5/06 6:21 am
I am going to include you because I BELIEVE that when you see the numbers you can put it into perspective. By no means do I want people to drop out when they have a bad month [not to mention it makes more work
] ...
How do you like the points so far? I really have found it has helped me so much with what a portion size is [14 potato chips, who knew?]. Sometimes I can eat a whole portion, sometimes it seems like too much food, but I feel so good about what I am learning and about carrying it over to the future when I CAN eat more.
I have been a little bit worried about my protein intake, though. I am considering switching over to core because I think that will help, but I haven't decided yet [I go to my meeting tomorrow and start my week on Thursday].
Good luck with it and THANK YOU for continuing to participate!
xosm
] ...
How do you like the points so far? I really have found it has helped me so much with what a portion size is [14 potato chips, who knew?]. Sometimes I can eat a whole portion, sometimes it seems like too much food, but I feel so good about what I am learning and about carrying it over to the future when I CAN eat more.
I have been a little bit worried about my protein intake, though. I am considering switching over to core because I think that will help, but I haven't decided yet [I go to my meeting tomorrow and start my week on Thursday].
Good luck with it and THANK YOU for continuing to participate!
xosm Most Active
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