Am I just weird
Hi,
Does anyone else have this problem? As long as I start out having a protein shake in the morning, and then stay on liquids I'm not hungry. But once I decide to eat something solid, I"M STARVED. I'm sure it "head hunger", and its got me really spooked, I am soooo scared of gaining my weight back. I just dont understand why if I dont eat, i'm not hungry.
I'm making a point of trying to really feel when I'm full, but yesterday I found my self still feeling hungry even though I KNEW my stomach was FULL. I am really stressed right now, but I thought I had resolved my stress eating issues.
Tonight i'm going to my husbands work Christmas party, And i'm nervous about eating, about peoples reaction to me since last year I was at 400 lbs when I went, I have the picture that was taken I cant believe I dared show my face and all 4 chins. Oh well, I could go on for ever so I better close. Thanks for listening (or reading).
Cathy
I too am FREAKED out about gaining weight back. I think now that we are or most of us are platueing we are more aware of it. I do however think you need to eat. liquides cannot be good. And not eatting can cause you to gain weight as well. but talk to your doctor. I am sure you are going to WOW everyone at that party! Stay strong and knwo we are all here for you.
J
Gi G.
on 12/5/06 3:34 am
on 12/5/06 3:34 am
Hi Cathy. I find if I don't eat solids in the morning [and I usually don't want to anyway] I eat less during the day, too. Sometimes I think if I just had protein shakes all day that I'd never be hungry, but I know that's not healthy.
Are you going to particpate in the chart? because I don't have your weight and I don't want to leave you out.
xosm