anyone else scared?

She ate whatever she wanted... All day long... A bite of this and a nibble of this but alllll day long. She became the queen of graze. So that is the one thing that you need to not let happen... I myself saw how easy it is to just do the grazing thing... That is why you need to develop the mindset of 3 major meals and then whatever you wanna call them, the supplemental meals, snacks or whatever... BUT WE ALL HAVE TO NOT LET GRAZING TAKE OVER ! It isn't easy, but we can do it !

Oh Yes, I am petrified scared especially right now in the holidays. I can not eat any sugar, and dont try. I dont want to find out that I can now. But a few weeks ago a some hamburger (of all things) got in a ball and caused a blockage, If I tried to drink it would just sit there until I threw up. After a couple of days it finally cleared and since then meat other than seafood just seems to stick. So I find myself grazing on cheese, crackers, and peanut butter. I'm so afraid I will gain my weight back and I could not live with my self huge again. for the first time in my 27 yr marriage I feel good about my self (dressed), I still hate my nude body. I have a big party to go to Friday night and plan (notice I said plan) to get one plate of healthy items and then never go back near the food again. I do alot of self talking (unfortunately both good and bad) I tell my self you have eaten, your pouch is full etc get involved in something else and get a life. But yes, I have times where I really feel terrified that I will wake up and find out it was a dream, or that I will eat one thing wrong and it will alll come piling back on (nightmare style).