June GOALS

I'll drink when I'm on the if I have to... Besides drinking I will be having a nice sf popsicle. That's all I've got...I'm going to drink more in the morns which I fail to do most days. How come I don't have your email addys? I have this forward called "six reasons to avoid the gym" have you seen it before? Its the funniest thing ever! elisa

DRINK DRINK DRINK DRINK DRINK! You can do this!

I need to be in a size 14 by July 1 so I can be in a size 12 by vacation in August. I'm in 16 now. I'm going to up my protein and water and eat less fat. I have been having a few too many calories lately. I'm addicted to tortilla chips dipped into cheese sauce .... YUMMM!!!! My trainer tells me this goal is attainable but I'm going to have to work harder. We'll see. (sigh)

You can do it! I'll be checking in! xosm

My goal for July 1st. Hmmmm..... let's see......I want to be at 185 by then. I know that is 14 lbs in a month, but it is not unattainable. I have been losing so slowly due to the fact I have an achilles tendon injury and have not been able to exercise. It is doing better, so I can start adding some action to my regimen. I'm tired of not being able to MOVE!!

Ok. I would love to get in on this!!! I need to up my exercise. I want to walk everyday to and from work from the train 10 minutes each way. Do my elliptical 20 minutes a day, i think i can i think i can... Ally

So when will you add the exercise? Mornings, nights? xosm

What will you do extra to try and reach this goal? What kind of action will you add? xosm

My goal (imagine this) to get married and make this wedding thing go smoothly. Like that every happens either. And to drink my protein shake everyday. I have been slacking in that department. love marie

So far, it's sounds to me like you're quite in control of having the wedding your heart desires, and hey, you're marrying the man your heart desires so in the end whatever isn't 'smooth' about it isn't important since you'll have each other. I'll keep on you about the shakes, though! How are you planning to remind yourself? xosm