I WORKED OUT!

I finally got my butt in the gym today!!! I was so scared because I hate gyms-did 24 Fitness because it was cheap thru my work-and I loved it! I did an hour class. I am very proud because I hate exercise so much. BUT I need to use this year to train myself to LOVE it. I want to replace my food addiction with an exercise addiction. Can this be done? It sounds like a beautiful thing...LOL Hugs to my friends

CONGRATS! Can it be done? Of course it can!! You are one step closer than I am! I have the paperwork and filled it out, but haven't turned it in so that I can start to work out. *sigh* I don't know WHY I procrastinate so much! Well, tomorrow is another day. And for today, I can walk. Congrats to you, Kayla Lee! Jen Halliday

Yes, it can be done. I think I'm addicted to the gym. I go 6 days a week and love it! Keep up the good work!

Hey there, Kayla...yes, it can be done! GOOD FOR YOU! Your heart is thanking you for being so good to it! YAY!!!!!!!! Sandra