Recent Posts
Topic: 3 years today
Has it really been 3 years? Wow, I cannot believe today is my surgiversary......where has the past 3 years gone? Well I know, I am living my friends.......enjoying life, feeling great and loving myself. Never in my life did I except WLS to do what it's done for me........my goal to not have high blood pressure, diabetes, GERD and high cholesterol........have overall been achieved, 75% of these co-morbidities are in remission, I do have some cholesterol issues still but they aren't significant and my PCP and surgeon were not concerned because the good/bad ratio are very acceptable. I am healthy, hooray! I no longer sit and watch, I participate in life.....what a dream come true.
From 260.5 lbs to 124.8 lbs, what can I say.....I surpassed my dream; I'm below goal and looking forward to the future. In just a couple of weeks it'll be one year from my plastics (wow already).......it has taken quiet some time to see myself as others have and yes the head games still try to trick me but when I see myself in pictures I'm amazed. I do see myself has thin, healthy and the glow of happiness because I truly am happy.
Life is grand......the journey continues. I'll always have to be aware of myself and pull in those reigns when I start sliding, but I firmly believe that if I can stay proactive, stay aware and do what I've done for 3 years then I can stay where I am.....do I anticipate some struggles absolutely, the past 3 years have had some struggles. But I'm hardheaded and determined, lol......I won't fail, it isn't an option.......I will fight the good fight forever, I will win.
Things I believe will keep me on track:
follow the pouch rules
weigh myself everyday
use fitday faithfully
continue to find that exercise routine that inspires me to keep going.
Exercise has been my downfall and thankfully so far I've been able to do this without a total commitment. Is it the right thing to do, NO WAY, I firmly believe exercise needs to play a key part in our success. So as I continue to develop a liking to something that I don't just totally get bored with, I'll continue to press on. I am looking forward to more spring weather and outside fun......I have the bike out and have rode several times, this I do like along with walking outside. I look forward to running around with the boys this summer, baseball is right around the corner and with family around I can envision a baseball game or two, because I can.
To my family I want to thank you for listening, encouraging, being supportive and showing concern when needed; you truly are the BEST anyone can ask for. I love you.
To Blane, Conner and Cutter........my life is complete because of you. Being a wife and mother is something I always wanted. Each of you have been there for me....the highs and the lows and I can never repay you.......my biggest wow moments have been from you, things you've said, things you've done.....I've cried and laughed, yall have touched my heart in so many ways.......I love you guys with all my heart and soul.
To my OH friends......you guys and gals have been my cheerleaders, supporters, counselors and therapist, and my inspiration.....thanks from the bottom of my heart for being a part of my life.....I love each of you.
To my God.....without You none of this would be possible.....thank you and I love you.
Hugs,
Topic: 3 YEAR ANNIVERSAY
Hi Everyone:
I don't post often but wanted to say hi and give an update on my anniversary. It gave me a lot of hope to see people with years when I first started out.
I know for me after 3 years a lot of the time it just seems like I
do what I do and that's the way life is. I tend to discount the
vigilance it takes to keep the weight off. I know this is not
something to take for granted.
Since last year the weight has been steady so I've been maintaining
a 173 to 175 pound weight loss this year. The scale fluctuates those
same 2 pounds up and down with no real change in food or activity.
It's weird not to have these lofty goals to loose more. I feel like
there is something wrong because all my life, my life revolved
around loosing weight and gaining weight, so steady as she goes is
this new thing to wrap my head around. The average size in my
closet is a size 10. That's a huge change from the 30/32's 3 years
ago. This year, I actually started to wear sleeveless and not worry
so much about the hanging skin. Never thought I would do this. I
truly am grateful for my band and the rest of the support and tools
I have to help me learn how to live in this new body.
For me it is taking longer than I would like to adjust, my mind and
maneuver in the world and knowing who I truly am. I spent 40 years
with my entire focus of my life being weight that I never found out
who I am without that as being my identity. I can't wait to keep
unlocking the potential I yet to see.
I don't know if anyone else can relate to this, I suspect I can't be
the only one. Anyone wishing to share their experience, strength
and hope regarding getting to know yourself without weight being the
focus would be appreciated.
Thanks,
Deborah L.
2/7/05
332/157-159/166 (starting/current/goal)
bmi 52/24/26 (starting/current/goal)
Fills: VG BAND: 1st Fill 4.4 cc's on 4/15/05, 2nd Fill 11/14/05
5.0cc's,
unfill to 4.6cc 12/20/05, fill 2/6/06 4.8cc's,l 5/8/06 6.5cc
Topic: New Pictures on profile
Hi everyone, I'm still around just don't come to the Feb 05 board often as it's very slow.....we went to a Mardi Gras ball this past Saturday and got to dress up.....I had a blast and felt beautiful....yes me who still finds faults with how I look felt like a princess so I wanted to share my pictures with you all.
They are in the Mardi Gras 2008 photo album.
Topic: RE: three years out
Congratulations, on loving and living life! The weight loss and maintaining is the bonus part! You look great and I am so glad you are feeling wonderful too! Continue to enjoy all the great benefits of your new life style. Take care.
Topic: three years out
Hi everyone. I have been SO busy LIVING and enjoying my life! LOL!
Three years ago, on Feb 4th Dr C helped me to a new lease on life.
I am still hovering around 165 -167 a size 12 - 14. and that is just fine with me! I never wanted to be a size 2! LOL
My labs are normal and I feel fabulous!
HUGS
Deb @ Indian lake
Topic: RE: ***HELLO!!! Anyone alive out there?
Hello I'm Mariade I had my WLS back on Feb 8, 2005 Started off at 297 and is not 187.5. I feel great and look like a new person. However, I've falling into a depressiong because of the crulty of people (mainly men) and lost of friends.
I've started to look into plastic surgeon for myself I could use a lowever bdy life and my arms to be done.
Be Well everyone!
Topic: ***HELLO!!! Anyone alive out there?
I'm embarrassed to admit how long it has been since I've checked this board. I am almost 59 and hang out on the "Over Fifty Forum" much of the time. It's an active group of like aged and like minded individuals where I feel right at home. As a matter of fact I've met up with a bunch of the forum ladies in San Diego in Ja of 2007 and in Dallas in Oct of 2007. I'm doing well for the most part. Down from 377 to 190 in almost 3 years. Had a lower body lift end of August 2007. Still "say" I want to lose about 30 more lbs but if I'm honest, I'm not doing what needs to be done to get there. Just wanted to say hi. All in all I'm out there living life fully and that is such a wonderful blessing. Hope you're all doing the same! Karen C
Topic: RE: is any one alive out there??
Not sure where my reply ended up as I realize I replied to the wrong post. OOps, Hope the person I replied to does not take offense as it was a "How is your pregnancy going?" type of post. Remove both of my feet from my mouth please. Hope you are doing well. Is your baby here yet? My daughter is expecting twin in April and I just can hardly wait. Best wishes, Karen C