I had lost 124 lbs the first 10 months and then the next two months nothing, up and down the same couple of pounds. I tried not to get discouraged because I knew that my body really needed to get caught up with me. I had never done measurements in the past but decided I would do so. I measured one month later and even though I had not lost any pounds, I lost an amazing amount of inches. You would just not believe it, for instance I lost 7 inches in each thigh and 3 inches in my waist. I was totally amazed, even though my scales had not moved in two months. But I still want to see those darn scales move. I admit I do not exercise, I have the walking tapes I have a treadmill but I so just would rather walk outside. Spring will be here soon. But ladies this is what I did. I have never used protein supplements since I was able to eat regular food, I added two protein supplements per day and I have lost 14 lbs in the last month. I got really constapated to the point where I was impacted but I have dealt with that. But after nothing for two months, it was well worth it. I have lost 138 lbs now with 65 lbs to go. Best of luck to all you wonderful woman Sherry

i am going to try to not drink anything for 30 mins after my meals and see if that helps with my hungur...Im sure it will!!

Diane, you are looking great lady, congratulations. I need to exercise too, I did get on my sister's elliptical this past week and I'm going to buy one, it's hard but I really like that it works my arms in addition to the lower body. Dana

congrats on your wow moment - I LOVE having those. I carry around before pictures and have had people say - Gee , you don't look like you were ever that heavy. I hope you do get to the point that you will see a tiny person in the mirror - I think some of us get so hung up on keeping with the program (eating our protean, drinking all our water, exercising like we are supposed to) that we forget to enjoy the new person that we have become - I love looking in mirrors and seeing a thinner, happier person looking back. Enjoy the new you Natalia - you got a new job, new clothes and a new, tinier & healthier you!! all the best Pat

hi stephanie. i'm glad to hear you're feeling better. sorry you're going through a tough patch right now. sounds as though you may need a new workplace, boss, or both. again, glad you're feeling better. take care of yourself. dorthe