Recent Posts
Topic: RE: New pics here too!
hey, I sent you an email!
Thank you so much, you have done an amazing job! Wow, you just keep up your great work!
((((HUGS))) Krystle
Topic: RE: New pics here too!
Krystle, You look wonderful and thank you for sharing your experience with plastic surgery. I too need all the fine tuning but know that it will have to come out of pocket. What did you look for in a plastic surgeon? I could use some pointers... I don't want to come out looking worse than I look now. Thanks...deb k
Topic: RE: New Pictures Added
Dana, You look GREAT! If you get any smaller you will disappear from the the message board. Really ,you do look wonderful and you look like you feel well and healthy. Keep up the good work, God bless..deb k
Topic: New pics here too!
Welp I bit the bullet and let hubby take a new pic of me. Its at the top of my page. Man what a difference this year has made.
Krystle
Topic: RE: New Pictures Added
Thanks sweetie, yea I've got a few comments on the birthday party picture 
, it felt great to dress in something like that 
.
Take care, and thanks again, as always you're the best.
Hugs,
Dana
, it felt great to dress in something like that .
Take care, and thanks again, as always you're the best.
Hugs,
Dana 
Topic: RE: New Pictures Added
great pics!! you look so great...and woo woo baby on the pics of you at the birthday party...can you say sexy mama!! looking good lady!!
Steph
350/142 (5'8")
Topic: New Pictures Added
I added new pictures on my profile, 13 months and I am starting to tell a difference, take a peek if your interested.
Hugs,
Dana
Topic: RE: Where is everyone?
Hey Miss Dana! Youre doing great, congrats on that elliptical bet your rippin it up!
Ive been MIA for awhile. Im always on the go with the kids now that I have my health and energy back. But Ive always gotta come here to this site, its been with me thru a whole lot (even though it ate my profile) and Im sure theres more to come!
Krystle
5'6 125
Topic: RE: I bought my elliptical
Yeah!!! I'm so glad you got one and you like it! It is addicting. I've been doing mine 3x a day. For a total of 85 minutes a day/almost 6 miles. I started off at 10 minutes and worked up to 15 then 30 pretty quickly. I've been doing 32-33 minutes twice a day and then a short 20 minute one mid-day. it's great! i jus****ch tv while i'm doing it so i don't get bored at all. I'm off the exercise until friday or saturday though because of the liver biopsy i had done yesterday.
Anyway...I'm glad you got the elliptical and that you like it! You'll get moved up on the time pretty quickly...don't worry.
Steph
350/141 (5'8")
Topic: I bought my elliptical
OMG we went Sunday afternoon and bought my elliptical, got it together and yesterday I did it....3 times between 8-10 minutes each time, not a lot but considering I haven't done any exercise since Oct and this thing works your butt off, I feel vindicated.
Today my goal is to do 12 minutes at one time....hoping to work up to 45 minutes to 1 hour every day.
Hopefully this will keep in exercising.
Dana
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