Recent Posts
Topic: RE: Allsportnutrition Protein orders?
Well that sucks! Nobody in their right mind would pay that much for shipping on a protein mix...
Cory
Topic: Allsportnutrition Protein orders?
Can't remember where I read this. Someone posted that they order Champion Pure whey choc protein supplement from Allsport nutrition and I beleive they said the price included shipping. I just received my order and they charged me $11.00 for shipping which made it more expensive than Vitalady.com where I ordered before. What gives? Karen
Topic: RE: So how war your week?
My week was pretty good...have had some 'cheating' days but kept it minimal. Did both of my aerobics classes, but have been having problems with my back again and did not do any walking. I started seeing a chiropractor yesterday hoping he can help me..I've been miserable. I've been doing awesome with my vitamins and calcium...and pretty good with my fluids as well. (not today though 
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Donna
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Donna Topic: RE: 5th Month, How is it going for you?
I've lost a total of 88lbs as of this morning. I have found myself making some wrong food choices as of lately and I've got to get back on the 'good' food wagon again. I have gone from a tight 24W to size 18's...some of the 18's (pants) are too big in the legs..but just right in the waist...my belly always was the biggest part of me!! LOL
I do Step Plus Aerobics for an hour every Monday and Water Aerobics for 50 min every Tuesday..and try to fit in one long walk one or two other days a week. For me, that has been pretty good. I am nervous about making the wrong food choices..and old habits coming back...and overeating. It seems so easy to do...I need to first slow down my eating...and then make sure its real hunger before I get started..sometimes I think it is just habit or boredom. So needless to say...I'm still working on the eating end of things...I find old habits do indeed die hard.
Donna
284/140/196
Jan S.
on 7/19/05 9:15 am - Fountain, CO
on 7/19/05 9:15 am - Fountain, CO
Topic: RE: Woohoo! Century Club
You are amazing Joe ! I can only hope that I will have some loss near that. Actually, I am hoping to have exactly that,, but who can say. I'm going to check out your profile now to see if you've left any tips I might use... once again,,, very good job,, best wishes,,, Jan
Topic: RE: Woohoo! Century Club
totally awesome, joe. isn't it just the greatest feeling?
now you can ask them to add the century club card to your profile. 
if you want to see what it looks like just pull up my profile.
keep up the great work, guy
have a wonderful rest of the week
dorthe
if you want to see what it looks like just pull up my profile.
keep up the great work, guy
have a wonderful rest of the week
dorthe 
Topic: RE: So how war your week?
Pretty good, actually Fell off the protein wagon a few times and hitched a ride on the carb express lol. Still managed to lose a pound, imagine that. Vacations are hell on sensible eating patterns! But now that I am home, I am back to Curves and my regular diet so things should hopefully resume! Still working to get below 200 and into ONEderland. Best of luck to you too Sharon!
Kia
284/206/155
Fell off the protein wagon a few times and hitched a ride on the carb express lol. Still managed to lose a pound, imagine that. Vacations are hell on sensible eating patterns! But now that I am home, I am back to Curves and my regular diet so things should hopefully resume! Still working to get below 200 and into ONEderland. Best of luck to you too Sharon!
Kia
284/206/155 Topic: RE: Woohoo! Century Club
WOW --- WTG! That has to be a great feeling. I am still trying to get below 200 (grin). Best of luck on your continued weight loss 
Kia
284/206/155
Kia
284/206/155 Most Active
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