I bought my elliptical

cajungirl
on 3/28/06 11:35 pm
OMG we went Sunday afternoon and bought my elliptical, got it together and yesterday I did it....3 times between 8-10 minutes each time, not a lot but considering I haven't done any exercise since Oct and this thing works your butt off, I feel vindicated. Today my goal is to do 12 minutes at one time....hoping to work up to 45 minutes to 1 hour every day. Hopefully this will keep in exercising. Dana
stephgerlette
on 3/29/06 10:19 pm - St Charles, MO
Yeah!!! I'm so glad you got one and you like it! It is addicting. I've been doing mine 3x a day. For a total of 85 minutes a day/almost 6 miles. I started off at 10 minutes and worked up to 15 then 30 pretty quickly. I've been doing 32-33 minutes twice a day and then a short 20 minute one mid-day. it's great! i jus****ch tv while i'm doing it so i don't get bored at all. I'm off the exercise until friday or saturday though because of the liver biopsy i had done yesterday. Anyway...I'm glad you got the elliptical and that you like it! You'll get moved up on the time pretty quickly...don't worry. Steph 350/141 (5'8")
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