I DID IT!!
one of my final goals was to make it to the surgeons goal by my one year anniversary date. i didn't think i could do it but i did!! he wanted me to get to 143 and i wanted to be there by 2/1/06....i'm cutting it close but as of this morning i'm at 143. next up...my personal goal of 140 and i wanted to be there by the time i see the surgeon on 2/9...but no pressure!! woo hoo!!!
Steph
350/143/140(personal goal) (5'8")
at surgeon's goal!!
How encouraging! My anniversary goal was that my BMI would be out of the overweight category, but I'm not going to make that. I see the surgeon on the 6th (wi**** was later since my first anniversary is Feb 22nd). I'm 5'9", and have gone from 305 to 170, from wearing tight 32s to 16/14s now, and I'm happy about these changes. I recognize that this next year will be telling - to strive to exercise regularly and eat nutritiously so I can become healthier and healthier. For some reason I feel that if I can handle this weight loss for a year, I'll be able to do so for a lifetime.
It is amazing to me that you went from 350 to 143 in a year. WOW!
Deborah