what are you eating these days

Susan, sounds good to me. I really need to get my but out and walk but I am freeeeeezzzzzing it is to cold when I get up in the morning and to cold when I get home at night. so I must go walk at lunch. faith 389/235/180

((((Susan)))), I agree some days it looks like sooo much food and some days I just can hardly eat anything. Congrats on the exercise, I need to get moving again....been real lax on it lately. Look at you, 5 more lbs, that's awesome . Hugs, Dana

Well, breakfast was my vitamins and a bar (Quaker chewy 100 calorie peanut butter and chocolate chunk) and about 1/2 cup water. Lunch was an all you can eat chinese buffet where I ate: about 1/3 cup of salad with cheese and ham and 1/4 of a hard boiled egg and about 1/2 Tablespoon of french dressing. 2 cherry tomatoes 1 bite of pineapple 3 bites of pear 1 sliver of apple (can you tell I wanted some fruit?) 3 bites of Lo Mein 2 bites of pepper chicken 3 bites of mashed potao 4 bites of honey chicken 1 bite of green beans 1 glass of unsweeted iced tea Who knows what dinner will be - lunch sounds llike a lot but then i just put a bit or so of anything that catches my fancy all in all it doesnt add up to what I used to eat preop lol. They are making money off me when I come now! (vs. me eating them out of it all like I used too haha) I DO need to work on getting in more liquids tho. Kia 5'9" 284/169/155

Breakfast- weight control oatmeal, cinnamin flavored Lunch- two eggs with cheese cooked in microwave Snack- cheese and peanut butter crackers (4) couple pieces of cauliflauer Dinner- 3/4 cup of chicken breast cooked with onion in water. Snack- 3/4 cup of chicken breast cooked with onion in water. Usually I eat popcorn for my evening snack but think I was lacking on protein a little bit. 20 oz of water 36 oz of coffee 20 oz hot tea I am terrible about exercise now that it has got so cold. Sherry 345/222/142 2-22-2005