morning

Hi all, It is a very rain soaked day her in Ca. We hardly ever get rain. So we are loving it. Well I am still at 246lbs today so I guess it was true I lost 7lbs in 2 days. I wish that I could do that every day for the next couple of weeks. That would be great. Is everyone haveing a good day hope so. faith 389/246/???

I'm having a great day also! I'm so happy for you that the 7 pounds stayed off!! I'm excited because i'm another pound closer to my personal goal. only 8 pounds to go!! this seems to be a good week so far for weight loss...i've lost 4 pounds this week so far!! woo hooo steph 350/173/165

Steph Way to go 4lbs is fab. girl. I just hope in my case i can get at least 50 mor off before the Vegas trip. Just 4 short months. I have to get out side and get movin. Not today but hope the weather clears up by the weekend. faith 389/246/???

at the risk of sounding like a broken record (cuz i know i've said this before) i use the Leslie Sansone walking videos, that way i have no excuse to not do my workout. I have 3 different ones so I switch them up daily. They range from 2-3 miles of walkaerobics. It's great because you don't have to worry about the weather and she does a lot of arm work while you walk. I love them so much I do them 5-6 days a week and they are so easy to follow. The ones I have are Walk Away the Pounds and Walk the Walk. Walk the walk is a little harder...more aerobic. you should try them...i recommend them to everyone. steph 350/173/165

Steph, Were can I get them? I would love to try them. thanks for all the help you have given me. And oh ya I lost 1 more lb today I got on the scale and it said 245lbs woo hoo. faith 389/245/???

i think i got mine from borders bookstores. leslie sansone has a website too. i believe it's: www.lesliesansone.com i'm pretty sure you can purchase the dvd's pretty much anywhere. steph 350/173/165