Ughhhhhhhhh .... LOSING HAIR!
I have a ton of hair and have always lost a lot of hair daily. However about 2 months ago I started losing it a lot more like huge handfuls at a time. I was already taking the biotin, eating oatmeal and getting in my required 64 grams min of protien. I started putting 2 scoops of protien powder in my shakes (morning and bedtime) and the hair loss is back to what is normal for me. Good Luck
Janice R
258/175/150 my goal
I have lost SO MUCH HAIR !! It has been about a month now of non stop everyday. When I shower I have a handful, on top of that the drain is clogged with my hair. Then combing it, it comes out. Then through out the day I find my hair in almost everything I touch or go near. I am SO SICK of it! I eat my protein,vitamens,take biotin, I stopped towel drying, I don't use a hairdryer. Now I can see my scalp. People around me are either just being nice not saying anything about it or they don't realize it cause they are focused on the weight loss. I hope this hair loss stops soon.