So how war your week?

I thought sense today was Sunday, I would check in and see what kind of week you all had? Gains??? Loses??? Wow moments??? How well did you stick to your eating plan??? Get in your water and vitamines??? How about protein??? Have a great week!!! Huggs, Sharon

Hello, my week has been ok, I was stuck at 205 for awhile and today I am finally 203, I was feeling like that is all I am going to lose, I guess its just gonna go really slowly now, I have to get in more protien so bad, and I do good with my vitamins, umm water I can use more of too, I hope to break 200 before I go see my family next month in Wisconsin.

Sharon, For me it was a good week, as a mini-plateau broke. I seem to experience them every couple of weeks. Looking at my weight over the month keeps me motivated, as it continues to go down. On Sat., I broke the -100 lb. barrier, which was sweet. Since then, I've remained stable, but am confident I can continue losing, ever so slowly. Joe Open RNY 2/23/2005 412/312/???

Pretty good, actually Fell off the protein wagon a few times and hitched a ride on the carb express lol. Still managed to lose a pound, imagine that. Vacations are hell on sensible eating patterns! But now that I am home, I am back to Curves and my regular diet so things should hopefully resume! Still working to get below 200 and into ONEderland. Best of luck to you too Sharon! Kia 284/206/155

My week was pretty good...have had some 'cheating' days but kept it minimal. Did both of my aerobics classes, but have been having problems with my back again and did not do any walking. I started seeing a chiropractor yesterday hoping he can help me..I've been miserable. I've been doing awesome with my vitamins and calcium...and pretty good with my fluids as well. (not today though ) Donna

I've been stuck at -85 lbs for awhile now. I know the scale will move again, it always does, but it's hard to be enthusiastic when the blasted thing won't budge. I haven't had much of an appetite the last few days. I've been anxious about the surgery I had today, but it went fine and I worried for nothing. I have trouble taking my calcium pills. I feel like they sit in my stomach for hours. I've ordered some Tropical Oasis liquid calcium and it should be here tomorrow. I really like my prenatal vitamins (- no, I am not pregnant! The surgeon prescribes them.) They smell and taste like vanilla. Jeanie DS 02/12/05 -85 big lubs