3 months!!

wow!!! guys i dont know where you are all at! but i am down 90 lbs in 3 months!!!??? crazy i can not believe it!!! i am so happy with this! see the 1 prob it that i am not eating very much in a sitting still...i would say 5-6 oz and that would make me full! but i am eating more offen then 3 times a day! i want to hear all about you guys!! how is your new life!!! i have no cravings! no cheating..i really see this as a new life and a second chance!!!! so amazing! tell me all!!! kate

Gosh Katie, You are doing so great I am 3 1/2 months out and down 63 lbs. I just went 3 weeks with no loss, I hope I am back on the losing side now. I really try and stick to only eating my 3 times a day, but I usually have a little something else. I can only eat about 1/2 cup of food at one sitting, unless it is salad or soup and then I can eat more. You are so lucky you haven't had any cravings. I have had a few. I have to fight them off and hope they will go away. I get so mad when people suggest WLS patients took the "easy" way out, but there is nothing easy about this process. It is a constant decision to eat right and make good choices. Mary M.

Hello Katie, Congratulations on your weight loss me and you are about the same I went to weight my self this weekend and I have lost 95Ibs I can't believe it I never thought I would be saying that, this surgery has changed my life forever. there are days that they are very hard I eat the way I am supposed to except the I don't always wait the every 3 to 4 hours to eat again I need to drink more water. I hope you do well and every one else out there as well. jump: jump: jump:

First of all . . . . I am soooo happy for you! But . . . I am soooo down for me! I've only lost 45 lbs. in 3 months and I'm only loosing about a lb. a week. I don't think I'm eating too much and I go to water aerobics three times a week. My biggest cheat is whole wheat crackers - I usually eat about 6 of these a day. My mouth craves the crunch.

hi kate congrats on the success story. that's wonderful. at 3 months i had gone down 75 pounds. woohoo! i have a long, long way to go, though, and i'm still not able to exercise very much. right now i'm in physical therapy for the fractured leg. it's still not back to where it should be and i'm concerned that i'm hurting it in some way - worsening an already badly set bone. anyway. my food habits are about the same as yours - with the exception that i'm trying just about any foods now. just a bite of anything i want except sugar (it's my trigger). great question, kate. take it easy and good luck with your ongoing success story. dorthe