Weight Loss?

Hi everyone.... I was wondering what is the average weigh loss that you have per week? Mine seem extremely slow- 2-3 lbs (if that) per week. I drink my protein, eat protein, drink my fluids. Exercise is not as frequent as I would like...but I am trying. Any suggestions? Thanks Brigitte

Hi BRigitte... I would say get MOVING... just even if you walk all day till you cant walk no more... walk to the store.. walk to the mail box.. walk the mall and window shop.... for all those skinny clothes you are going to want.. he he he.. and keepo up the good work.. 2-3 lbs is better than being stuck at a plateau.... Dodgergirl

Mine is very sporadic. I'll lose 8 lbs one week and 2 lbs the next. Lately, I'm losing more slowly. But I'm doing my best and my Dr. is happy with my progress. Cara RNY 2/15/2005 341/305

ugh! I know how FrUstRAtinG that is!!! My weight finally broke after almost 2 1/2 weeks! I didn't lose one pound! I actually gained some! I'm worried it has something to do with my diet...I list my daily diet in my profile...I would love for someone to review it and give me feedback on what I'm doing wrong. I've only lost like 3 pounds in the last 2 1/2 weeks! That's after I started working out like crazy. 45 minutes worth of cardio and 45 min worth of weight lifting. Lap Last surgeon-Dr. Nazarian f.a.c.s. 2/16/05 237/203.5/115

I went for about 3 weeks without losing anything, and then one day I got on the scale and I was down 7lbs. Lately I have been doing about 2-3 lbs a week. I try to keep up the protein, water, and excercise bc that is the key! MissKrissyK -41lbs 02/15/05

Bridgette, I am also losing about 3 lbs a week. My surgeon said that is about what I should lose at my weight. We are considered "light weights" with our BMI and current weight. Dana