6 weeks post-op and finally today..
Hello everyone, I am soo excited. For the past 3 weeks I had lost a total of maybe 3 lbs. I got on the scale this morning and since Monday I have lost 6 lbs, wooo hooo. It feels great.
I upped my water (still can't get in 64 oz. though, I'm so full) and started eating a little more each meal and bam it worked.
Hope everyone has a wonderful weekend.
Dana
Cara you doing great. I am so fortunate that I have not . I have had a couple of times that I felt aweful but not bad enough to throw up.
One thing that disgust me is deli meat, ham, turkey, chicken. I can't identify what the problem is but I put it in my mouth and get nauseous and spit it out. I've tried 2-3 times it is always the same so I'm not going there again for a while.
I eat mostly chicken and salad. Also like shrimp and crab.
Have a Wonderful Weekend,
Dana
260/238.8/207/???
Congrats!!!!! it's always good to hear great triumphs. I'm still baffled as to why eating a little more helps out in the weight loss. Is it because the body needs something to burn. I was told 600 cals is my target a day. But I can barely get there. I tried looking at those lean cuisine meals that just have the protein and veggies to get in more cals. I have to see if it will stay down. I'm so happy for ya gurl!